Rachael Mountford

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UnclaimedCAPOGPC-AUS

Female · Born 1979

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Career highlights

Best total

370 kg

Wraps · 67.5 kg · 35-39 · 2014

Best squat

135 kg

Wraps · 67.5 kg · 35-39 · 2014

Best bench

72.5 kg

Raw · 67.5 kg · 35-39 · 2015

Best deadlift

172.5 kg

Raw · 67.5 kg · 35-39 · 2015

Best DOTS

391.97

Wraps · 67.5 kg · 35-39 · 2014

Career summary

Rachael Mountford's career best to date is 370 kg, set in 2014 at age 35. Their total grew 60 kg over 1.1 years between their first meet and that mark (~55.3 kg/year).

Career-best meet: Nationals · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Raw · 67.5 kg class · open · Australia · drug-test status unknown

Current cohort

vs Raw · 67.5 kg class · open · drug-test status unknown

Career peak cohort

vs Wraps · 67.5 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-05-05	SA States	Raw	95	70	145	310	318.95
2014-06-05	Nationals	Wraps	135	70	165	370	391.97
2015-12-06	International Push/Pull	Raw	—	72.5	172.5	—	262.79

Competition history · 3 meets

International Push/Pull
GPC-AUS · 2015-12-06 · 67.5 kg classRaw4th place
Australia
Squat —Bench 72.5 kgDead 172.5 kgTotal —Dots 262.79
Nationals
GPC-AUS · 2014-06-05 · 67.5 kg classWraps3rd place
QLD, Australia
Squat 135 kgBench 70 kgDead 165 kgTotal 370 kgDots 391.97
SA States
CAPO · 2013-05-05 · 75 kg classRaw2nd place
SA, Australia
Squat 95 kgBench 70 kgDead 145 kgTotal 310 kgDots 318.95