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Sophia Benzarti's career best to date is 400 kg, set in 2026 at age 29. Their total grew 102.5 kg over 3.7 years between their first meet and that mark (~27.9 kg/year). Career variance was 62% squat-driven.
Career-best meet: Pennsylania State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-25 | Drug Tested San Jose Fit Expo | Raw | 102.5 | 55 | 140 | 297.5 | 309.32 |
| 2023-02-25 | Drug Tested Kanemoto Classic | Raw | 120 | 62.5 | 150 | 332.5 | 344.6 |
| 2023-07-10 | Drug Tested National Championships | Raw | 135 | 70 | 157.5 | 362.5 | 379.51 |
| 2024-06-24 | Tested National Championships | Raw | 137.5 | 72.5 | 175 | 385 | 403.07 |
| 2025-02-22 | February Iron Clash | Raw | 150 | 75 | 165 | 390 | 398.59 |
| 2026-02-28 | Pennsylania State Championship | Raw | 152.5 | 80 | 167.5 | 400 | 405.64 |
vs Raw · any class · open · USA · drug-tested
vs Raw · any class · open · drug-tested