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Mon Williams Ja's career best to date is 425 kg, set in 2011 at age 20. Their total grew 55 kg over 2.0 years between their first meet and that mark (~27.8 kg/year).
Career-best meet: World Sub-Juniors & Juniors Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-09-07 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 137.5 | 80 | 152.5 | 370 | 359.67 |
| 2010-09-27 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 147.5 | 92.5 | 170 | 410 | 393.41 |
| 2011-08-30 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 162.5 | 87.5 | 175 | 425 | 403.98 |
vs Single-ply · 53 kg class · junior · USA · drug-tested
vs Single-ply · 53 kg class · junior · drug-tested