Roman Pasko

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Male · Born 1972 · Russian Federation

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Career highlights

Best total

—

Best squat

—

Best bench

170 kg

Raw · 82.5 kg · 45-49 · 2017

Best deadlift

—

Best DOTS

116.88

Raw · 75 kg · 40-44 · 2015

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-05-06	Khabarovsk Raw Bench Press Championchip	Raw	—	145	—	—	105.39
2013-05-04	Khabarovsk Raw Championships	Raw	—	140	—	—	102.68
2013-12-20	Far East Cup	Raw	—	140	—	—	103.55
2014-05-10	Khabarovsk Championships	Raw	—	147.5	—	—	108.49
2014-12-14	Russian Championships	Raw	—	160	—	—	115.78
2015-05-22	East Asian Cup	Raw	—	162.5	—	—	116.88
2015-12-12	Russian Cup	Raw	—	155	—	—	111.2
2016-08-27	Far East Championships	Raw	—	150	—	—	107.98
2016-10-15	Far Eastern Frontier tournament	Raw	—	155	—	—	111.34
2017-01-15	CIS Championships	Raw	—	160	—	—	115.28
2017-05-20	Far Eastern Federal District Cup	Raw	—	160	—	—	115.28
2017-10-21	Russian Cup	Raw	—	170	—	—	116.13
2018-05-18	Eurasian Championships	Raw	—	165	—	—	113.03
2018-12-21	Russian Championships	Raw	—	145	—	—	100.13
2019-05-18	Eurasian Championships	Raw	—	150	—	—	103.2
2019-10-05	World Cup	Raw	—	150	—	—	102.46

Competition history · 16 meets

World Cup
WPC · 2019-10-05 · 82.5 kg classRaw1st place
AMU, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 102.46
Eurasian Championships
WPA · 2019-05-18 · 82.5 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 103.20
Russian Championships
WPA-RUS · 2018-12-21 · 82.5 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 100.13
Eurasian Championships
WPC · 2018-05-18 · 82.5 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 113.03
Russian Cup
GPC-RUS · 2017-10-21 · 82.5 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 116.13
Far Eastern Federal District Cup
WPC-RUS · 2017-05-20 · 75 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 115.28
CIS Championships
WPA-RUS · 2017-01-15 · 75 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 115.28
Far Eastern Frontier tournament
WRPF · 2016-10-15 · 75 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 111.34
Far East Championships
WPA-RUS · 2016-08-27 · 75 kg classRaw2nd place
KHA, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 107.98
Russian Cup
GPC-RUS · 2015-12-12 · 75 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 111.20
East Asian Cup
WPC · 2015-05-22 · 75 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 162.5 kgDead —Total —Dots 116.88
Russian Championships
GPC-RUS · 2014-12-14 · 75 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 115.78
Khabarovsk Championships
WPC-RUS · 2014-05-10 · 75 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 147.5 kgDead —Total —Dots 108.49
Far East Cup
WPC-RUS · 2013-12-20 · 75 kg classRaw1st place
KHA, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 103.55
Khabarovsk Raw Championships
WPC-RUS · 2013-05-04 · 75 kg classRaw2nd place
KHA, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 102.68
Khabarovsk Raw Bench Press Championchip
WPC-RUS · 2012-05-06 · 75 kg classRaw3rd place
KHA, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 105.39