Elmer van Oosterhout

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UnclaimedKNKF-SP

Male · Born 1989 · Netherlands

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Career highlights

Best total

520 kg

Raw · 93 kg · 24-34 · drug-tested · 2019

Best squat

180 kg

Raw · 93 kg · 24-34 · drug-tested · 2019

Best bench

125 kg

Raw · 93 kg · 24-34 · drug-tested · 2019

Best deadlift

215 kg

Raw · 93 kg · 24-34 · drug-tested · 2019

Best DOTS

335.11

Raw · 93 kg · 24-34 · drug-tested · 2019

Career summary

Elmer van Oosterhout's career best to date is 520 kg, set in 2019 at age 30. Their total grew 7.5 kg over 1.0 years between their first meet and that mark (~7.4 kg/year). 4.4-year gap in their competition record between 2019 and 2024.

Career-best meet: SBD Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 93 kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-09-02	Dutch Classic Bench Press Championships	Raw	—	125	—	—	80.54
2018-09-22	SBD Cup	Raw	180	122.5	210	512.5	329.61
2019-09-28	SBD Cup	Raw	180	125	215	520	335.11
2024-03-03	Open Bench Press Qualifier	Raw	—	120	—	—	76.71

Competition history · 4 meets

Open Bench Press Qualifier
KNKF-SP · 2024-03-03 · 93 kg classRaw3rd place
Netherlands
Squat —Bench 120 kgDead —Total —Dots 76.71
SBD Cup
KNKF-SP · 2019-09-28 · 93 kg classRaw19th place
GE, Netherlands
Squat 180 kgBench 125 kgDead 215 kgTotal 520 kgDots 335.11
SBD Cup
KNKF-SP · 2018-09-22 · 93 kg classRaw11th place
GE, Netherlands
Squat 180 kgBench 122.5 kgDead 210 kgTotal 512.5 kgDots 329.61
Dutch Classic Bench Press Championships
KNKF-SP · 2018-09-02 · 93 kg classRaw8th place
NB, Netherlands
Squat —Bench 125 kgDead —Total —Dots 80.54