Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Quoc Cao's career best to date is 567.5 kg, set in 2023 at age 31. Their total grew 55 kg over 3.5 years between their first meet and that mark (~15.6 kg/year). 2.2-year gap in their competition record between 2021 and 2023.
Career-best meet: Absolute Recomp Rookie Meet · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | UTDPL Classic | Raw | 190 | 110 | 212.5 | 512.5 | 353.39 |
| 2023-08-26 | Absolute Recomp Rookie Meet | Raw | 207.5 | 122.5 | 237.5 | 567.5 | 384.95 |
vs Raw · 82.5 kg class · open · USA · drug-tested
vs Raw · 82.5 kg class · open · drug-tested