Aleksey Ponpa

UnclaimedWRPF

Male · Born 2005

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Best total

357.5 kg

Raw · 82.5 kg · 16-17 · 2021

Best squat

127.5 kg

Raw · 82.5 kg · 16-17 · 2021

Best bench

85 kg

Raw · 82.5 kg · 16-17 · 2021

Best deadlift

145 kg

Raw · 82.5 kg · 16-17 · 2021

Best DOTS

246.69

Raw · 82.5 kg · 16-17 · 2021

Aleksey Ponpa's career best to date is 357.5 kg, set in 2021 at age 16.

Career-best meet: Power of Altai · WRPF

In Russia, all-time

vs Raw · 82.5 kg class · sub-junior · Russia · drug-test status unknown

Current cohort

vs Raw · 82.5 kg class · sub-junior · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-11-29	Power Gym 2 Tournament & Altai Krai Championships	Raw	—	—	105	—	76.66
2021-02-28	Novaltaisk City Cup	Raw	110	80	130	320	222.31
2021-05-16	Power of Altai	Raw	127.5	85	145	357.5	246.69

Power of Altai
WRPF · 2021-05-16 · 82.5 kg classRaw2nd place
AL, Russian Federation
Squat 127.5 kgBench 85 kgDead 145 kgTotal 357.5 kgDots 246.69
Novaltaisk City Cup
WRPF · 2021-02-28 · 82.5 kg classRaw2nd place
ALT, Russian Federation
Squat 110 kgBench 80 kgDead 130 kgTotal 320 kgDots 222.31
Power Gym 2 Tournament & Altai Krai Championships
WRPF · 2020-11-29 · 75 kg classRaw1st place
ALT, Russian Federation
Squat —Bench —Dead 105 kgTotal —Dots 76.66