Christopher Palfrey

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UnclaimedCPU

Male · Canada · ON

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Career highlights

Best total

522.5 kg

Raw · 74 kg · drug-tested · 2020

Best squat

172.5 kg

Raw · 74 kg · drug-tested · 2020

Best bench

125 kg

Raw · 74 kg · drug-tested · 2020

Best deadlift

225 kg

Raw · 74 kg · drug-tested · 2020

Best DOTS

396.53

Raw · 74 kg · drug-tested · 2020

Career summary

Christopher Palfrey's career best to date is 522.5 kg, set in 2020, 0.8 years after their first recorded meet. Their total grew 65 kg over 0.8 years between their first meet and that mark (~83.9 kg/year). Career variance was 52% deadlift-driven.

Career-best meet: Nationals · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 74 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 74 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-05-25	Clarington Open	Raw	160	102.5	195	457.5	345.72
2019-08-17	Central Canadians	Raw	162.5	107.5	210	480	367.61
2019-10-04	Ontario Junior Provincials	Raw	167.5	120	210	497.5	384.35
2020-03-03	Nationals	Raw	172.5	125	225	522.5	396.53

Competition history · 4 meets

Nationals
CPU · 2020-03-03 · 74 kg classRaw2nd place
MB, Canada
Squat 172.5 kgBench 125 kgDead 225 kgTotal 522.5 kgDots 396.53
Ontario Junior Provincials
CPU · 2019-10-04 · 74 kg classRaw2nd place
ON, Canada
Squat 167.5 kgBench 120 kgDead 210 kgTotal 497.5 kgDots 384.35
Central Canadians
CPU · 2019-08-17 · 74 kg classRaw3rd place
QC, Canada
Squat 162.5 kgBench 107.5 kgDead 210 kgTotal 480 kgDots 367.61
Clarington Open
CPU · 2019-05-25 · 74 kg classRaw1st place
ON, Canada
Squat 160 kgBench 102.5 kgDead 195 kgTotal 457.5 kgDots 345.72