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Nicole Lanz's career best to date is 301 kg, set in 2024 at age 24. Their total grew 16 kg over 2.6 years between their first meet and that mark (~6.2 kg/year). Career variance was 67% deadlift-driven.
Career-best meet: Deutsche Meisterschaft der Aktiven Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-19 | DM KDK Jugend & Junioren | Raw | 110 | 65 | 110 | 285 | 335.16 |
| 2022-09-18 | DM Kraftdreikampf Equipped/Classic - Jugend/Junioren | Raw | 98.5 | 57.5 | 85 | 241 | 321.99 |
| 2023-04-14 | DM Aktive Classic | Raw | 100 | 60 | 90 | 250 | 331.85 |
| 2024-03-02 | Landesmeisterschaft KDK Berlin/Brandenburg | Raw | 113 | 68 | 111 | 292 | 386.97 |
| 2024-04-26 | Deutsche Meisterschaft der Aktiven Classic | Raw | 115.5 | 70.5 | 115 | 301 | 396.99 |
| 2025-02-15 | Berliner Qualifikationsmeisterschaft | Raw | 107.5 | 62.5 | 100 | 270 | 356.1 |
| 2025-04-25 | Deutsche Meisterschaft der Aktiven Classic | Raw | 115 | 65 | 110 | 290 | 381.87 |
vs Raw · 47 kg class · open · drug-tested