Konstantin Zhilkin

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UnclaimedFPRNAP

Male · Born 1980 · Russian Federation

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Career highlights

Best total

555 kg

Wraps · 90 kg · 24-34 · drug-tested · 2013

Best squat

210 kg

Wraps · 90 kg · 24-34 · drug-tested · 2013

Best bench

130 kg

Wraps · 90 kg · 24-34 · drug-tested · 2013

Best deadlift

215 kg

Wraps · 90 kg · 24-34 · drug-tested · 2013

Best DOTS

363.98

Wraps · 90 kg · 24-34 · drug-tested · 2013

Career summary

Konstantin Zhilkin's career best to date is 555 kg, set in 2013 at age 33. Their total grew 85 kg over 0.5 years between their first meet and that mark (~176.4 kg/year). 2.5-year gap in their competition record between 2013 and 2016.

Career-best meet: Steel Arena 3 · NAP

Where this lifter ranks

Career peak cohort

vs Wraps · 90 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-06-12	Siberian Challenge	Multi-ply	175	120	175	470	299.82
2013-12-05	Steel Arena 3	Wraps	210	130	215	555	363.98

Competition history · 3 meets

Irkutsk Oblast Powerlifting Cup
FPR · 2016-05-20 · 105 kg classRaw2nd place
IRK, Russian Federation
Squat —Bench —Dead —Total —Dots 355.45
Steel Arena 3
NAP · 2013-12-05 · 90 kg classWraps4th place
NVS, Russian Federation
Squat 210 kgBench 130 kgDead 215 kgTotal 555 kgDots 363.98
Siberian Challenge
NAP · 2013-06-12 · 100 kg classMulti-ply2nd place
NVS, Russian Federation
Squat 175 kgBench 120 kgDead 175 kgTotal 470 kgDots 299.82