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Lucy He's career best to date is 465 kg, set in 2025 at age 27. Their total grew 175 kg over 6.4 years between their first meet and that mark (~27.4 kg/year). Career variance was 54% squat-driven.
Career-best meet: Classic Open Nationals · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Raw Collegiate Cup | Raw | 107.5 | 55 | 127.5 | 290 | 298.38 |
| 2019-07-27 | Northeast Regionals | Raw | 125 | 62.5 | 137.5 | 325 | 349.88 |
| 2020-01-11 | Central Mass Open | Raw | 135 | 67.5 | 142.5 | 345 | 362.16 |
| 2021-03-20 | Massachusetts Spring Classic | Raw | 145 | 77.5 | 150 | 372.5 | 381.97 |
| 2021-10-30 | Odyssey Barbell Club Classic | Raw | 140 | 90 | 170 | 400 | 413.31 |
| 2022-07-30 | Cambridge Summer Smash | Raw | 155 | 92.5 | 165 | 412.5 | 425.86 |
| 2023-09-14 | Raw Nationals | Raw | 165 | 92.5 | 167.5 | 425 | 440.36 |
| 2024-03-10 | Resurgence Open | Raw | 170 | 100 | 182.5 | 452.5 | 445.5 |
| 2024-09-05 | Raw Nationals | Raw | 170 | 95 | 182.5 | 447.5 | 447.58 |
| 2025-02-15 | Winter Whiteout | Raw | 25 | 25 | 75 | 125 | 125.98 |
| 2025-04-03 | Classic Open Nationals | Raw | 177.5 | 102.5 | 185 | 465 | 474.77 |
vs Raw · 69 kg class · open · USA · drug-tested
vs Raw · 69 kg class · open · drug-tested