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Melissa Frank's career best to date is 262.5 kg, set in 2026 at age 48. Their total grew 55 kg over 1.8 years between their first meet and that mark (~31.2 kg/year). Career variance was 68% squat-driven.
Career-best meet: Tested Spring Throwdown · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-07-20 | Tested Rhode Island State Championship | Raw | 72.5 | 45 | 90 | 207.5 | 215.71 |
| 2024-12-14 | Tested Powerella | Raw | 87.5 | 47.5 | 107.5 | 242.5 | 251.87 |
| 2025-04-12 | Texas Power Bars RI State Championship | Raw | 97.5 | 45 | 107.5 | 250 | 259.66 |
| 2026-04-25 | Tested Spring Throwdown | Raw | 102.5 | 50 | 110 | 262.5 | 262.96 |
vs Raw · 75 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 75 kg class · masters-1 · drug-tested + not tested