Bob Herman

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UnclaimedSPF

Male · Born 1959 · United States of America · FL

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Career highlights

Best total

505.8 kg

Raw · 110 kg · 65-69 · 2025

Best squat

145.2 kg

Raw · 110 kg · 65-69 · 2025

Best bench

120.2 kg

Raw · 110 kg · 65-69 · 2025

Best deadlift

244.9 kg

Raw · 110 kg · 65-69 · 2025

Best DOTS

307.81

Raw · 110 kg · 65-69 · 2025

Career summary

Bob Herman's career best to date is 505.8 kg, set in 2025 at age 66. Their total grew 63.5 kg over 0.8 years between their first meet and that mark (~77.1 kg/year). Career variance was 92% deadlift-driven.

Career-best meet: Unyielding Strength · SPF

Where this lifter ranks

In USA, all-time

vs Raw · 110 kg class · masters-3 · USA · drug-test status unknown

Current cohort

vs Raw · 110 kg class · masters-3 · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-05-18	Power Strength Classic	Raw	142.88	102.06	197.31	442.25	269.95
2025-03-15	Unyielding Strength	Raw	142.88	120.2	242.67	505.75	307.81
2025-11-07	World Championship	Raw	145.15	111.13	244.94	501.21999999999997	306.42

Competition history · 3 meets

World Championship
SPF · 2025-11-07 · 110 kg classRaw1st place
AL, United States of America
Squat 145.2 kgBench 111.1 kgDead 244.9 kgTotal 501.2 kgDots 306.42
Unyielding Strength
SPF · 2025-03-15 · 110 kg classRaw1st place
GA, United States of America
Squat 142.9 kgBench 120.2 kgDead 242.7 kgTotal 505.8 kgDots 307.81
Power Strength Classic
SPF · 2024-05-18 · 110 kg classRaw1st place
FL, United States of America
Squat 142.9 kgBench 102.1 kgDead 197.3 kgTotal 442.3 kgDots 269.95