Johan Carlos Roalkvam

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Career highlights

Best total

430 kg

Single-ply · 74 kg · drug-tested · 2015

Best squat

140 kg

Single-ply · 74 kg · drug-tested · 2015

Best bench

110 kg

Single-ply · 74 kg · drug-tested · 2015

Best deadlift

180 kg

Single-ply · 74 kg · drug-tested · 2015

Best DOTS

314.67

Single-ply · 74 kg · drug-tested · 2015

Career summary

Johan Carlos Roalkvam's career best to date is 430 kg, set in 2015, in their first competitive season. Their total grew 30 kg over 0.3 years between their first meet and that mark (~92.1 kg/year). Career variance was 96% bench-driven.

Career-best meet: Klubbstevne · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 74 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 74 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-02-14	RM SørVest	Raw	140	82.5	177.5	400	295.85
2015-05-01	Nasjonalt utstyrsfritt styrkeløft	Raw	130	80	180	390	285.79
2015-06-13	Klubbstevne	Single-ply	140	110	180	430	314.67

Competition history · 3 meets

Klubbstevne
NSF · 2015-06-13 · 74 kg classSingle-ply1st place
Norway
Squat 140 kgBench 110 kgDead 180 kgTotal 430 kgDots 314.67
Nasjonalt utstyrsfritt styrkeløft
NSF · 2015-05-01 · 74 kg classRaw3rd place
Norway
Squat 130 kgBench 80 kgDead 180 kgTotal 390 kgDots 285.79
RM SørVest
NSF · 2015-02-14 · 74 kg classRaw2nd place
Norway
Squat 140 kgBench 82.5 kgDead 177.5 kgTotal 400 kgDots 295.85