Richard Williams

UnclaimedAPUGPC-AUS

Male · Born 1991 · Australia

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Best total

760 kg

Raw · 120+ kg · 24-34 · drug-tested · 2018

Best squat

280 kg

Raw · 120+ kg · 24-34 · drug-tested · 2018

Best bench

170 kg

Raw · 120+ kg · 24-34 · drug-tested · 2018

Best deadlift

310 kg

Raw · 120+ kg · 24-34 · drug-tested · 2018

Best DOTS

419.81

Raw · 120+ kg · 24-34 · drug-tested · 2018

Richard Williams's career best to date is 760 kg, set in 2018 at age 27.

In Australia, all-time

vs Raw · 120+ kg class · open · Australia · drug-tested + not tested

Current cohort

vs Raw · 120+ kg class · open · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-03	WA State Titles	Wraps	277.5	—	—	—	—
2016-12-04	Tri-Nations Push/Pull	Raw	—	165	280	—	247.65
2017-12-03	Tri-Nations Push/Pull	Raw	—	165	300	—	258.3
2018-08-19	WA State Powerlifting Championships	Raw	280	170	310	760	419.81

WA State Powerlifting Championships
APU · 2018-08-19 · 120+ kg classRaw1st place
WA, Australia
Squat 280 kgBench 170 kgDead 310 kgTotal 760 kgDots 419.81
Tri-Nations Push/Pull
GPC-AUS · 2017-12-03 · 140 kg classRaw6th place
Australia
Squat —Bench 165 kgDead 300 kgTotal —Dots 258.30
Tri-Nations Push/Pull
GPC-AUS · 2016-12-04 · 140 kg classRaw2nd place
Australia
Squat —Bench 165 kgDead 280 kgTotal —Dots 247.65
WA State Titles
GPC-AUS · 2016-04-03 · 140 kg classWrapsDQ
WA, Australia
Squat 277.5 kgBench —Dead —Total —