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Ian Bucog's career best to date is 535 kg, set in 2025 at age 25. Their total grew 72.5 kg over 2.6 years between their first meet and that mark (~27.4 kg/year). Career variance was 55% squat-driven.
Career-best meet: Bay Area Barbell Classic · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Bay Area Barbell Winter Swolestice | Raw | 162.5 | 120 | 180 | 462.5 | 357.04 |
| 2023-05-13 | WARCAT Open III | Raw | 167.5 | 127.5 | 195 | 490 | 379.3 |
| 2024-03-16 | Third Street Open | Raw | 155 | 127.5 | 195 | 477.5 | 368.82 |
| 2025-04-26 | Barbell Brigade Spring Challenge | Raw | 190 | 135 | 205 | 530 | 383.03 |
| 2025-08-02 | Bay Area Barbell Classic | Raw | 185 | 140 | 210 | 535 | 390.62 |
vs Raw · 74 kg class · open · USA · drug-tested
vs Raw · 74 kg class · open · drug-tested