Maciej Knap

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UnclaimedGPCPLTRAWWPAWPAUWPC-PolandWRPFWRPF-POLXPC-Poland

Male · Born 1976 · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

240 kg

Raw · 140 kg · 45-49 · 2025

Best deadlift

—

Best DOTS

132.11

Raw · 140 kg · 45-49 · 2025

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-11-05	Polish Bench Press Championships	Raw	—	212.5	—	—	118.71
2017-11-04	European Bench Press Cup	Raw	—	220	—	—	122.33
2017-11-30	World Championships	Raw	—	220	—	—	122.63
2018-05-19	Polish Bench Press Championships	Raw	—	220	—	—	123.3
2018-11-17	World Cup in Bench Press & Deadlift	Raw	—	225	—	—	124.8
2019-04-23	International Polish Championships	Raw	—	220	—	—	121.82
2019-05-12	Polish Bench Press Championships	Raw	—	225	—	—	124.22
2019-11-21	European Championships	Raw	—	230	—	—	127.29
2019-11-29	World Cup	Raw	—	232.5	—	—	127.41
2021-04-14	World Championships	Raw	—	225	—	—	125.02
2021-05-29	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw	Raw	—	225	—	—	124.54
2022-06-18	Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw	Raw	—	220	—	—	122.25
2023-11-01	Polski Cup	Raw	—	235	—	—	129.07
2024-10-27	World Championships	Raw	—	230	—	—	126.69
2024-11-16	Bench Press Cup Raw	Raw	—	237.5	—	—	130.55
2025-04-10	MP Pruszkow BP	Raw	—	240	—	—	132.11
2026-03-26	European Championship	Raw	—	230	—	—	125.87

Competition history · 17 meets

European Championship
XPC-Poland · 2026-03-26 · 140+ kg classRaw1st place
Poland
Squat —Bench 230 kgDead —Total —Dots 125.87
MP Pruszkow BP
PLTRAW · 2025-04-10 · 140 kg classRaw1st place
Poland
Squat —Bench 240 kgDead —Total —Dots 132.11
Bench Press Cup Raw
WPC-Poland · 2024-11-16Raw1st place
Poland
Squat —Bench 237.5 kgDead —Total —Dots 130.55
World Championships
WPA · 2024-10-27 · 140 kg classRaw1st place
Poland
Squat —Bench 230 kgDead —Total —Dots 126.69
Polski Cup
WPC-Poland · 2023-11-01Raw1st place
Poland
Squat —Bench 235 kgDead —Total —Dots 129.07
Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw
WPC-Poland · 2022-06-18Raw2nd place
Poland
Squat —Bench 220 kgDead —Total —Dots 122.25
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw
WPC-Poland · 2021-05-29 · 140 kg classRaw4th place
Poland
Squat —Bench 225 kgDead —Total —Dots 124.54
World Championships
WPA · 2021-04-14 · 140 kg classRaw1st place
Poland
Squat —Bench 225 kgDead —Total —Dots 125.02
World Cup
XPC-Poland · 2019-11-29 · 140 kg classRaw1st place
Poland
Squat —Bench 232.5 kgDead —Total —Dots 127.41
European Championships
WPAU · 2019-11-21 · 140 kg classRaw1st place
Poland
Squat —Bench 230 kgDead —Total —Dots 127.29
Polish Bench Press Championships
WRPF-POL · 2019-05-12 · 140 kg classRaw3rd place
Poland
Squat —Bench 225 kgDead —Total —Dots 124.22
International Polish Championships
GPC · 2019-04-23 · 140 kg classRaw1st place
Poland
Squat —Bench 220 kgDead —Total —Dots 121.82
World Cup in Bench Press & Deadlift
WRPF · 2018-11-17 · 140 kg classRaw4th place
Poland
Squat —Bench 225 kgDead —Total —Dots 124.80
Polish Bench Press Championships
WRPF-POL · 2018-05-19Raw3rd place
Poland
Squat —Bench 220 kgDead —Total —Dots 123.30
World Championships
WPA · 2017-11-30 · 140 kg classRaw1st place
Poland
Squat —Bench 220 kgDead —Total —Dots 122.63
European Bench Press Cup
WRPF · 2017-11-04 · 140 kg classRaw7th place
Poland
Squat —Bench 220 kgDead —Total —Dots 122.33
Polish Bench Press Championships
WRPF-POL · 2016-11-05 · 140 kg classRaw5th place
Poland
Squat —Bench 212.5 kgDead —Total —Dots 118.71