Mark Cavanough

Compare

UnclaimedCAPO

Male · Born 1991 · Australia · WA

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

535 kg

Raw · 100 kg · 24-34 · 2025

Best squat

170 kg

Raw · 100 kg · 24-34 · 2025

Best bench

140 kg

Raw · 100 kg · 24-34 · 2025

Best deadlift

225 kg

Raw · 100 kg · 24-34 · 2025

Best DOTS

342.04

Raw · 100 kg · 24-34 · 2025

Career summary

Mark Cavanough's career best to date is 535 kg, set in 2025 at age 34. Their total grew 25 kg over 0.7 years between their first meet and that mark (~37.3 kg/year).

Career-best meet: Strength Quest · CAPO

Where this lifter ranks

In Australia, all-time

vs Raw · 100 kg class · open · Australia · drug-test status unknown

Current cohort

vs Raw · 100 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-09-15	Poseidon's Trident Cup	Raw	160	130	220	510	324.35
2024-11-24	Deadliest Deadlift and Bench	Raw	—	122.5	210	—	209.33
2025-05-18	Strength Quest	Raw	170	140	225	535	342.04

Competition history · 3 meets

Strength Quest
CAPO · 2025-05-18 · 100 kg classRaw1st place
WA, Australia
Squat 170 kgBench 140 kgDead 225 kgTotal 535 kgDots 342.04
Deadliest Deadlift and Bench
CAPO · 2024-11-24 · 100 kg classRaw7th place
WA, Australia
Squat —Bench 122.5 kgDead 210 kgTotal —Dots 209.33
Poseidon's Trident Cup
CAPO · 2024-09-15 · 100 kg classRaw8th place
WA, Australia
Squat 160 kgBench 130 kgDead 220 kgTotal 510 kgDots 324.35