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Connie Jones's career best to date is 332.5 kg, set in 2024 at age 21. Their total grew 35 kg over 1.8 years between their first meet and that mark (~19.9 kg/year). Career variance was 77% squat-driven.
Career-best meet: North Wales Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | North Wales Qualifier | Wraps | 115 | 65 | 117.5 | 297.5 | 331.19 |
| 2023-07-15 | British Full Power Championships | Wraps | 130 | 65 | 130 | 325 | 364.54 |
| 2023-12-02 | North Wales Qualifier | Wraps | 135 | 65 | 130 | 330 | 367.18 |
| 2024-09-07 | North Wales Qualifier | Wraps | 135 | 75 | 122.5 | 332.5 | 386.78 |
vs Wraps · 56 kg class · junior · drug-tested