Tammy Walker

Compare

UnclaimedAAUAMP IPFNAPF

Female · Born 1969 · United States of America · NC

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

402.5 kg

Raw · 84 kg · drug-tested · 2013

Best squat

132.5 kg

Raw · 84 kg · drug-tested · 2013

Best bench

157.5 kg

Single-ply · 84 kg · 45-49 · drug-tested · 2014

Best deadlift

160 kg

Raw · 84 kg · 40-44 · drug-tested · 2012

Best DOTS

374.23

Raw · 84 kg · drug-tested · 2013

Career summary

Tammy Walker's career best to date is 402.5 kg, set in 2013 at age 44. Their total grew 95 kg over 5.9 years between their first meet and that mark (~16.0 kg/year). Career variance was 71% deadlift-driven.

Career-best meet: Raw Challenge · NAPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-03-24	Battle on the Border	Single-ply	102.5	80	125	307.5	301.19
2007-08-11	State Championships	Single-ply	102.51	84.82	132.45	319.78	317.22
2008-08-30	Bench Press Nationals	Single-ply	—	117.5	—	—	114.44
2009-07-24	Raw Nationals	Raw	120	97.5	142.5	360	350.98
2010-03-05	Con-Cret Raw Challenge	Raw	122.5	102.5	145	370	347.77
2010-08-28	Bench Press Nationals	Raw	—	110	—	—	102.47
2010-11-06	World Single Lift Championships	Raw	—	107.5	—	—	99.8
2011-03-04	Raw Challenge	Raw	122.5	105	150	377.5	348.35
2011-08-19	Raw Nationals	Raw	115	105	152.5	372.5	346.54
2012-03-02	Raw Challenge	Raw	127.5	112.5	157.5	397.5	369.15
2012-06-12	World Classic Powerlifting Cup	Raw	122.5	110	160	392.5	365.58
2012-08-03	Raw Nationals	Raw	127.5	110	155	392.5	362.19
2013-03-01	Raw Challenge	Raw	132.5	115	155	402.5	374.23
2013-08-17	Bench Press Nationals	Single-ply	—	145	—	—	133.57
2014-08-23	Bench Nationals	Single-ply	—	157.5	—	—	145.76
2015-04-16	World Masters Bench Press Championships	Single-ply	—	150	—	—	139.09
2015-05-20	World Bench Press Championships	Single-ply	—	155	—	—	143.93
2015-06-26	Summer Showdown	Raw	—	117.5	—	—	108.36
2015-08-29	Bench Press Nationals	Raw	—	119	—	—	109.68
2016-03-05	Arnolds SSP Nutrition Pro Raw Bench	Raw	—	120	—	—	111.03
2016-07-30	Procrastinators Championships	Raw	100	125	100	325	299.39
2016-09-10	Bench Press National Championships	Single-ply	—	100	—	—	92.22
2016-10-27	Pan-American Bench Press Championships	Raw	—	117.5	—	—	108.36
2017-03-04	Arnold SSP Nutrition Pro Raw Bench	Raw	—	117.5	—	—	108.39
2017-04-22	World Classic Bench Press Championships	Raw	—	120	—	—	110.7
2017-09-09	Bench Press Nationals	Raw	—	125	—	—	115.35
2017-10-25	North American Bench Press Championships	Raw	—	120	—	—	110.86
2018-09-15	Bench Press Nationals	Raw	—	115	—	—	106.12
2018-10-25	Pan American Bench Press Championships	Raw	—	112.5	—	—	104.12
2019-05-18	World Bench Press Championships	Raw	—	122.5	—	—	112.99
2019-08-31	Bench Nationals	Raw	—	125	—	—	115.25
2019-10-25	North American Regional Bench Press Championships	Raw	—	123	—	—	113.41
2021-06-14	Raw Bench Nationals	Raw	—	125.5	—	—	115.73
2022-01-22	Drug Tested North Carolina Championship	Raw	—	127.5	—	—	113.72
2022-03-04	Arnold Masters of Iron Pro Bench	Raw	—	127.5	—	—	113.92
2022-06-08	Bench Nationals	Raw	—	127.5	—	—	114.06
2023-03-03	Arnold Masters Pro Bench Finals	Raw	—	128	—	—	114.58

Competition history · 47 meets

Arnold Masters Pro Bench Finals
USAPL · 2023-03-03Raw2nd place
OH, United States of America
Squat —Bench 128 kgDead —Total —Dots 114.58
Bench Nationals
USAPL · 2022-06-08 · 90 kg classRaw1st place
NV, United States of America
Squat —Bench 127.5 kgDead —Total —Dots 114.06
Arnold Masters of Iron Pro Bench
USAPL · 2022-03-04Raw1st place
OH, United States of America
Squat —Bench 127.5 kgDead —Total —Dots 113.92
Bench Press Nationals
AMP · 2022-02-27 · 84 kg classRawDQ
FL, United States of America
Squat —Bench —Dead —Total —
Drug Tested North Carolina Championship
USPA · 2022-01-22 · 90 kg classRaw1st place
NC, United States of America
Squat —Bench 127.5 kgDead —Total —Dots 113.72
Raw Bench Nationals
USAPL · 2021-06-14 · 84 kg classRaw1st place
FL, United States of America
Squat —Bench 125.5 kgDead —Total —Dots 115.73
North American Regional Bench Press Championships
NAPF · 2019-10-25 · 84 kg classRaw1st place
Panama
Squat —Bench 123 kgDead —Total —Dots 113.41
Bench Nationals
USAPL · 2019-08-31 · 84 kg classRaw1st place
SD, United States of America
Squat —Bench 125 kgDead —Total —Dots 115.25
World Bench Press Championships
IPF · 2019-05-18 · 84 kg classRaw4th place
Japan
Squat —Bench 122.5 kgDead —Total —Dots 112.99
Pan American Bench Press Championships
NAPF · 2018-10-25 · 84 kg classRaw1st place
Costa Rica
Squat —Bench 112.5 kgDead —Total —Dots 104.12
Bench Press Nationals
USAPL · 2018-09-15 · 84 kg classRaw1st place
PA, United States of America
Squat —Bench 115 kgDead —Total —Dots 106.12
North American Bench Press Championships
NAPF · 2017-10-25 · 84 kg classRaw1st place
ON, Canada
Squat —Bench 120 kgDead —Total —Dots 110.86
Bench Press Nationals
USAPL · 2017-09-09 · 84 kg classRaw1st place
TX, United States of America
Squat —Bench 125 kgDead —Total —Dots 115.35
World Classic Bench Press Championships
IPF · 2017-04-22 · 84 kg classRaw1st place
TX, United States of America
Squat —Bench 120 kgDead —Total —Dots 110.70
Arnold SSP Nutrition Pro Raw Bench
NAPF · 2017-03-04 · 84 kg classRaw1st place
OH, United States of America
Squat —Bench 117.5 kgDead —Total —Dots 108.39
Pan-American Bench Press Championships
NAPF · 2016-10-27 · 84 kg classRaw1st place
Costa Rica
Squat —Bench 117.5 kgDead —Total —Dots 108.36
Bench Press National Championships
USAPL · 2016-09-10 · 84 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 100 kgDead —Total —Dots 92.22
Procrastinators Championships
USAPL · 2016-07-30 · 84 kg classRaw1st place
NC, United States of America
Squat 100 kgBench 125 kgDead 100 kgTotal 325 kgDots 299.39
Arnolds SSP Nutrition Pro Raw Bench
NAPF · 2016-03-05 · 84 kg classRaw4th place
OH, United States of America
Squat —Bench 120 kgDead —Total —Dots 111.03
Bench Press Nationals
USAPL · 2015-08-29 · 84 kg classRaw1st place
PA, United States of America
Squat —Bench 119 kgDead —Total —Dots 109.68
Summer Showdown
USAPL · 2015-06-26 · 84 kg classRaw1st place
GA, United States of America
Squat —Bench 117.5 kgDead —Total —Dots 108.36
World Bench Press Championships
IPF · 2015-05-20 · 84 kg classSingle-ply2nd place
Sweden
Squat —Bench 155 kgDead —Total —Dots 143.93
World Masters Bench Press Championships
IPF · 2015-04-16 · 84 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 150 kgDead —Total —Dots 139.09
Bench Nationals
USAPL · 2014-08-23 · 84 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 157.5 kgDead —Total —Dots 145.76
North Carolina State Championships
USAPL · 2014-06-14 · 90 kg classSingle-ply1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 149.44
American Challenge - NC
RAW · 2014-05-31 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 104.94
World Bench Press Championships
IPF · 2014-05-20 · 84 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
World Masters Bench Press Championships
IPF · 2014-04-17 · 84+ kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
Battle on the Border VIII
USAPL · 2014-03-22 · 90 kg classSingle-ply1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 135.96
Bench Press Nationals
USAPL · 2013-08-17 · 84 kg classSingle-ply2nd place
GA, United States of America
Squat —Bench 145 kgDead —Total —Dots 133.57
Raw Challenge
NAPF · 2013-03-01 · 84 kg classRaw1st place
OH, United States of America
Squat 132.5 kgBench 115 kgDead 155 kgTotal 402.5 kgDots 374.23
Raw Nationals
USAPL · 2012-08-03 · 90 kg classRaw2nd place
TX, United States of America
Squat 127.5 kgBench 110 kgDead 155 kgTotal 392.5 kgDots 362.19
World Classic Powerlifting Cup
IPF · 2012-06-12 · 84 kg classRaw4th place
Sweden
Squat 122.5 kgBench 110 kgDead 160 kgTotal 392.5 kgDots 365.58
Raw Challenge
NAPF · 2012-03-02 · 84 kg classRaw1st place
OH, United States of America
Squat 127.5 kgBench 112.5 kgDead 157.5 kgTotal 397.5 kgDots 369.15
Raw Nationals
USAPL · 2011-08-19 · 82.5 kg classRaw1st place
PA, United States of America
Squat 115 kgBench 105 kgDead 152.5 kgTotal 372.5 kgDots 346.54
Raw Challenge
USAPL · 2011-03-04 · 84 kg classRaw1st place
OH, United States of America
Squat 122.5 kgBench 105 kgDead 150 kgTotal 377.5 kgDots 348.35
World Single Lift Championships
RAW · 2010-11-06 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench 107.5 kgDead —Total —Dots 99.80
Bench Press Nationals
USAPL · 2010-08-28 · 82.5 kg classRaw1st place
VA, United States of America
Squat —Bench 110 kgDead —Total —Dots 102.47
Con-Cret Raw Challenge
USAPL · 2010-03-05 · 82.5 kg classRaw1st place
OH, United States of America
Squat 122.5 kgBench 102.5 kgDead 145 kgTotal 370 kgDots 347.77
Raw Nationals
USAPL · 2009-07-24 · 75 kg classRaw1st place
VA, United States of America
Squat 120 kgBench 97.5 kgDead 142.5 kgTotal 360 kgDots 350.98
Bench Press Nationals
USAPL · 2008-08-30 · 75 kg classSingle-ply2nd place
NC, United States of America
Squat —Bench 117.5 kgDead —Total —Dots 114.44
State Powerlifting Championships
USAPL · 2008-08-11 · 82.5 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 93.50
Battle on the Border
USAPL · 2008-03-15 · 75 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 320.11
World Championships
AAU · 2007-10-12 · 75 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 323.85
State Championships
USAPL · 2007-08-11 · 75 kg classSingle-ply1st place
NC, United States of America
Squat 102.5 kgBench 84.8 kgDead 132.4 kgTotal 319.8 kgDots 317.22
Piedmont Championships
AAU · 2007-04-14 · 75 kg classRaw1st place
NC, United States of America
Squat —Bench —Dead —Total —Dots 309.26
Battle on the Border
USAPL · 2007-03-24 · 75 kg classSingle-ply1st place
SC, United States of America
Squat 102.5 kgBench 80 kgDead 125 kgTotal 307.5 kgDots 301.19

Tammy Walker

Is this you?

Career highlights

Career summary

Progression

Competition history · 47 meets

Where this lifter ranks

Where this lifter ranks