Yingkai Song

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UnclaimedKNKF-SP

Male · Born 2000 · Netherlands

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Career highlights

Best total

572.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best squat

215 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best bench

105 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best deadlift

252.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2023

Best DOTS

372.28

Raw · 93 kg · 24-34 · drug-tested · 2023

Career summary

Yingkai Song's career best to date is 572.5 kg, set in 2023 at age 23. Their total grew 130 kg over 1.1 years between their first meet and that mark (~119.0 kg/year). Career variance was 51% squat-driven.

Career-best meet: NSK Powerliften · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 93 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 93 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-10-15	NSK Powerliften Classic	Raw	155	90	197.5	442.5	301.63
2023-06-10	GNSK Powerliften	Raw	200	100	245	545	357.11
2023-11-18	NSK Powerliften	Raw	215	105	252.5	572.5	372.28

Competition history · 3 meets

NSK Powerliften
KNKF-SP · 2023-11-18 · 93 kg classRaw24th place
Netherlands
Squat 215 kgBench 105 kgDead 252.5 kgTotal 572.5 kgDots 372.28
GNSK Powerliften
KNKF-SP · 2023-06-10 · 93 kg classRaw5th place
Netherlands
Squat 200 kgBench 100 kgDead 245 kgTotal 545 kgDots 357.11
NSK Powerliften Classic
KNKF-SP · 2022-10-15 · 83 kg classRaw29th place
Netherlands
Squat 155 kgBench 90 kgDead 197.5 kgTotal 442.5 kgDots 301.63