Paul Kenneally

UnclaimedIDFPAWRPF-Ireland

Male · Born 1976

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Best total

535 kg

Wraps · 110 kg · 40-44 · 2018

Best squat

200 kg

Wraps · 110 kg · 40-44 · 2018

Best bench

115 kg

Wraps · 110 kg · 40-44 · 2018

Best deadlift

235 kg

Raw · 120 kg · 40-44 · drug-tested · 2019

Best DOTS

322.90

Wraps · 110 kg · 40-44 · 2018

Paul Kenneally's career best to date is 535 kg, set in 2018 at age 42. Career variance was 84% squat-driven.

In Ireland, all-time

vs Raw · 105 kg class · masters-1 · Ireland · drug-tested + not tested

Current cohort

vs Raw · 105 kg class · masters-1 · drug-tested + not tested

Career peak cohort

vs Wraps · 110 kg class · masters-1 · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-01-09	Irish Championships	Wraps	200	115	220	535	322.9
2019-02-01	National Full Powers I	Raw	185	110	235	530	315.32
2019-08-01	National Full Powers II	Raw	177.5	105	217.5	500	313.41

Push Pull 2
IDFPA · 2019-12-01 · 105 kg classRaw3rd place
Ireland
Squat —Bench —Dead —Total —Dots 213.25
National Full Powers II
IDFPA · 2019-08-01 · 105 kg classRaw1st place
Ireland
Squat 177.5 kgBench 105 kgDead 217.5 kgTotal 500 kgDots 313.41
National Full Powers I
IDFPA · 2019-02-01 · 120 kg classRaw1st place
Ireland
Squat 185 kgBench 110 kgDead 235 kgTotal 530 kgDots 315.32
Irish Championships
WRPF-Ireland · 2018-01-09 · 110 kg classWraps1st place
Ireland
Squat 200 kgBench 115 kgDead 220 kgTotal 535 kgDots 322.90