Valérie Lemay

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UnclaimedCPU

Female · Born 1988 · Canada · QC

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Career highlights

Best total

420 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best squat

155 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best bench

90 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best deadlift

175 kg

Raw · 72 kg · 24-34 · drug-tested · 2019

Best DOTS

423.21

Raw · 72 kg · 24-34 · drug-tested · 2019

Career summary

Valérie Lemay's career best to date is 420 kg, set in 2019 at age 31. Their total grew 10 kg over 1.1 years between their first meet and that mark (~9.0 kg/year). Career variance was 50% squat-driven.

Career-best meet: STH Showdown 1.2 · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 72 kg class · open · Canada · drug-tested

Current cohort

vs Raw · 72 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-05-12	Montréal Open	Raw	150	90	170	410	413.3
2019-06-22	STH Showdown 1.2	Raw	155	90	175	420	423.21
2019-11-16	Quebec Provincials	Raw	152.5	87.5	172.5	412.5	414.18

Competition history · 9 meets

Quebec Provincials
CPU · 2019-11-16 · 72 kg classRaw3rd place
QC, Canada
Squat 152.5 kgBench 87.5 kgDead 172.5 kgTotal 412.5 kgDots 414.18
STH Showdown 1.2
CPU · 2019-06-22 · 72 kg classRaw2nd place
QC, Canada
Squat 155 kgBench 90 kgDead 175 kgTotal 420 kgDots 423.21
National Championship
CPU · 2019-03-04 · 72 kg classRaw6th place
ON, Canada
Squat —Bench —Dead —Total —Dots 420.19
Quebec Provincial Championship
CPU · 2018-11-09 · 72 kg classRaw2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 421.71
Montréal Open
CPU · 2018-05-12 · 72 kg classRaw2nd place
QC, Canada
Squat 150 kgBench 90 kgDead 170 kgTotal 410 kgDots 413.30
Canadian Championship
CPU · 2018-02-19 · 72 kg classRaw6th place
AB, Canada
Squat —Bench —Dead —Total —Dots 414.61
Quebec Provincials
CPU · 2017-11-11 · 72 kg classRaw2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 397.56
Central Canadian Championship
CPU · 2017-08-18 · 72 kg classRaw2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 410.01
Montreal Childrens Fund Fundraiser
CPU · 2017-05-27 · 72 kg classRaw1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 389.02