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Phil Welsh's career best to date is 740 kg, set in 2021 at age 38. Their total grew 60 kg over 2.6 years between their first meet and that mark (~23.0 kg/year). Career variance was 65% deadlift-driven.
Career-best meet: Southern Powerlifting Provincial Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-09-09 | Queenstown Club & Novice Competition | Raw | 230 | 180 | 270 | 680 | 398 |
| 2018-11-17 | November Club & Novice Competition | Raw | 240 | 185 | 290 | 715 | 417.31 |
| 2019-03-09 | Southern Bench Press Provincials | Raw | — | 180 | — | — | 105.86 |
| 2020-03-07 | Provincial Bench Press Championships | Raw | — | 185 | — | — | 108.95 |
| 2021-04-17 | Southern Powerlifting Provincial Championships | Raw | 250 | 190 | 300 | 740 | 433.95 |
vs Raw · 120 kg class · open · New Zealand · drug-tested
vs Raw · 120 kg class · open · drug-tested