Ross McDonald

UnclaimedNZPFScottishPLUSPF

Male · Born 1998 · SCOTLAND

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

515 kg

Raw · 93 kg · drug-tested · 2019

Best squat

180 kg

Raw · 93 kg · drug-tested · 2019

Best bench

135 kg

Raw · 93 kg · drug-tested · 2019

Best deadlift

200 kg

Raw · 93 kg · drug-tested · 2019

Best DOTS

381.62

Single-ply · 100 kg · 1985

Ross McDonald's career best to date is 515 kg, set in 2019 at age 21. 34.4-year gap in their competition record between 1985 and 2019.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-11-02	Canterbury Raw Cup	Raw	180	135	200	515	334.51
2023-02-18	Western Districts	Raw	172.5	70	182.5	425	291.78

Western Districts
ScottishPL · 2023-02-18 · 83 kg classRaw7th place
SCOTLAND
Squat 172.5 kgBench 70 kgDead 182.5 kgTotal 425 kgDots 291.78
Canterbury Raw Cup
NZPF · 2019-11-02 · 93 kg classRaw3rd place
CAN, New Zealand
Squat 180 kgBench 135 kgDead 200 kgTotal 515 kgDots 334.51
California Police Olympics
USPF · 1985-06-26 · 100 kg classSingle-ply5th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 381.62
Police Fireman & Northern California Junior Championships
USPF · 1985-03-02 · 100 kg classSingle-ply7th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 340.07
North California Class 3 & Below
USPF · 1984-11-03 · 100 kg classSingle-ply6th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 336.99
Police Olympics Powerlifting
USPF · 1984-06-21 · 90 kg classSingle-ply8th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 316.83