Mona Espinosa

Competition history · 29 meets

• Powerlifting WorldsShow attempts ▼

  RAW · 2025-11-22 · 82.5 kg classRaw1st place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 85.90
• Ironman World and US Single Lift ChampionshipShow attempts ▼

  RAW · 2025-07-19 · 90 kg classRaw1st place

  PA, United States of America

  Squat —Bench 95 kgDead —Total —Dots 83.43
• American Challenge VA IronbuiltShow attempts ▼

  RAW · 2025-06-28 · 90+ kg classRaw1st place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 82.39
• Masters NationalsShow attempts ▼

  RAW · 2025-04-11 · 90 kg classRaw1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 74.49
• Virginia State OpenShow attempts ▼

  RAW · 2025-01-18 · 90 kg classRaw1st place

  VA, United States of America

  Squat —Bench 87.5 kgDead —Total —Dots 76.54
• Powerlifting World ChampionshipsShow attempts ▼

  RAW · 2024-11-24 · 90+ kg classRaw1st place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 71.08
• Ironbuilt 804 ClassicShow attempts ▼

  RAW · 2024-02-24 · 90 kg classRaw1st place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 71.47
• Dubai International ChampionshipsShow attempts ▼

  RAW · 2023-07-22 · 82.5 kg classRaw1st place

  United Arab Emirates

  Squat —Bench —Dead —Total —Dots 66.16
• Shenandoah OpenShow attempts ▼

  RAW · 2022-10-01 · 90 kg classRaw1st place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 74.68
• New Year Power BashShow attempts ▼

  365Strong · 2022-01-22 · 90 kg classRaw1st place

  NC, United States of America

  Squat —Bench 92.5 kgDead —Total —Dots 80.11
• Drug Tested NOVA Fall Classic Invitational and Virginia State ChampionshipsShow attempts ▼

  USPA · 2021-11-13 · 90 kg classRaw1st place

  VA, United States of America

  Squat —Bench 87.5 kgDead —Total —Dots 80.70
• Single Lift WorldsShow attempts ▼

  RAW · 2021-10-28 · 82.5 kg classRaw1st place

  VA, United States of America

  Squat —Bench 85 kgDead —Total —Dots 79.22
• Virginia State ChampionshipShow attempts ▼

  WP-USA · 2021-07-10 · 100 kg classRaw1st place

  VA, United States of America

  Squat —Bench 91 kgDead —Total —Dots 79.83
• Drug Tested District ChampionshipsShow attempts ▼

  USPA · 2021-05-22 · 90 kg classRaw1st place

  DC, United States of America

  Squat —Bench 82.5 kgDead —Total —Dots 75.45
• Masters NationalsShow attempts ▼

  RAW · 2021-04-16 · 90 kg classRaw1st place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 74.63
• Fall Micro Meet 2Show attempts ▼

  RAW · 2020-10-10 · 90 kg classRaw1st place

  MD, United States of America

  Squat —Bench 86 kgDead —Total —Dots 79.42
• Drug Tested NOVA Fall ClassicShow attempts ▼

  USPA · 2019-11-16 · 82.5 kg classRaw1st place

  VA, United States of America

  Squat —Bench 80 kgDead —Total —Dots 76.60
• Single Lift World ChampionshipsShow attempts ▼

  RAW · 2019-11-01 · 82.5 kg classRaw1st place

  VA, United States of America

  Squat —Bench 77.5 kgDead 130 kgTotal —Dots 201.55
• KAAOS ClassicShow attempts ▼

  RAW · 2019-09-14 · 75 kg classRaw1st place

  DC, United States of America

  Squat —Bench —Dead —Total —Dots 70.87
• America's Strongest VeteranShow attempts ▼

  USPA · 2019-08-03 · 82.5 kg classRaw1st place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 112.07
• Potomac OpenShow attempts ▼

  RAW · 2019-03-16 · 82.5 kg classRaw1st place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 298.98
• Drug Tested NBC4 Health & Fitness ExpoShow attempts ▼

  USPA · 2019-01-13 · 75 kg classRaw1st place

  DC, United States of America

  Squat —Bench —Dead 143 kgTotal —Dots 136.67
• World ChampionshipsShow attempts ▼

  RAW · 2018-10-11 · 75 kg classRaw2nd place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 203.94
• AA County ClassicShow attempts ▼

  RAW · 2018-06-23 · 82.5 kg classRaw1st place

  MD, United States of America

  Squat —Bench —Dead —Total —Dots 207.54
• Potomac OpenShow attempts ▼

  RAW · 2018-03-17 · 75 kg classRaw1st place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 71.67
• Christmas ClassicShow attempts ▼

  RAW · 2017-12-02 · 67.5 kg classRaw1st place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 70.07
• Show of StrengthShow attempts ▼

  RAW · 2017-08-19 · 75 kg classRaw1st place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 126.51
• United States Single Lifts OpenShow attempts ▼

  RAW · 2017-03-18 · 67.5 kg classRaw1st place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 65.30
• American ChallengeShow attempts ▼

  RAW · 2016-06-11 · 67.5 kg classRaw3rd place

  United States of America

  Squat —Bench —Dead —Total —Dots 69.25