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Adam Cornes's career best to date is 642.5 kg, set in 2025 at age 28. Their total grew 95 kg over 4.0 years between their first meet and that mark (~23.8 kg/year). Career variance was 65% squat-driven.
Career-best meet: North West Open · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-05 | Christmas Spectacular | Raw | 182.5 | 142.5 | 222.5 | 547.5 | 378.09 |
| 2022-07-10 | Triple X Novice | Raw | 190 | 147.5 | 230 | 567.5 | 386.56 |
| 2022-12-10 | North West Christmas Spectacular | Raw | 200 | 147.5 | 240 | 587.5 | 399.07 |
| 2023-11-18 | North West Championships | Raw | 210 | 142.5 | 247.5 | 600 | 426.85 |
| 2024-08-02 | Manchester Open | Raw | 207.5 | 155 | 230 | 592.5 | 407.06 |
| 2025-08-09 | Northern Open Qualifier | Raw | 217.5 | 152.5 | 250 | 620 | 421.14 |
| 2025-11-29 | North West Open | Raw | 230 | 160 | 252.5 | 642.5 | 437.34 |
vs Raw · 83 kg class · open · UK · drug-tested
vs Raw · 83 kg class · open · drug-tested