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Dan Couton's career best to date is 515 kg, set in 2019 at age 17. Their total grew 140 kg over 1.2 years between their first meet and that mark (~114.1 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: North West Junior Powerlifting Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Powerpalooza Novice Competition | Raw | 145 | 70 | 160 | 375 | 272.57 |
| 2018-07-01 | Northern Qualifier | Wraps | 170 | 92.5 | 192.5 | 455 | 310.92 |
| 2018-11-09 | British Championships | Wraps | 185 | 90 | 210 | 485 | 334.68 |
| 2019-02-02 | North West Junior Powerlifting Championships | Raw | 190 | 95 | 230 | 515 | 354.86 |
vs Raw · 83 kg class · sub-junior · UK · drug-tested + not tested
vs Raw · 83 kg class · sub-junior · drug-tested + not tested