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Michelle Gironda's career best to date is 617.5 kg, set in 2026 at age 42. Their total grew 111.7 kg over 5.2 years between their first meet and that mark (~21.5 kg/year). 2.3-year gap in their competition record between 2018 and 2020. Career variance was 74% squat-driven.
Career-best meet: Holy Wars III · IPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | To Hell and Back Fall Brawl | Multi-ply | 215.46 | 124.74 | 165.56 | 505.76 | 452.73 |
| 2023-12-09 | Hellbent Barbell Holy Wars | Multi-ply | 274.42 | 142.88 | 181.44 | 598.74 | 522.24 |
| 2025-03-08 | PL Den Iron Clash | Multi-ply | 292.5 | 60 | 172.5 | 525 | 449.5 |
| 2026-02-07 | Holy Wars III | Multi-ply | 312.48 | 122.52 | 182.48 | 617.48 | 531.59 |
vs Multi-ply · 100 kg class · masters-1 · USA · drug-tested + not tested
vs Multi-ply · 100 kg class · masters-1 · drug-tested + not tested
vs Multi-ply · 100 kg class · open · drug-tested + not tested