Shuk Ying Kwan

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UnclaimedUSAPL

Female · Born 1987 · Hong Kong

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Career highlights

Best total

295 kg

Raw · 35-39 · drug-tested · 2025

Best squat

122.5 kg

Raw · 35-39 · drug-tested · 2025

Best bench

55 kg

Raw · 35-39 · drug-tested · 2025

Best deadlift

120 kg

Raw · 56 kg · 35-39 · drug-tested · 2023

Best DOTS

343.57

Raw · 35-39 · drug-tested · 2025

Career summary

Shuk Ying Kwan's career best to date is 295 kg, set in 2025 at age 38. Their total grew 40 kg over 2.0 years between their first meet and that mark (~19.9 kg/year). Career variance was 79% squat-driven.

Career-best meet: Judgement Day · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-03-18	Hong Kong Judgement Day	Raw	100	45	110	255	298.42
2023-11-25	Winter Mania	Raw	105	45	120	270	315.21
2024-04-13	Judgement Day	Raw	110	47.5	115	272.5	317.75
2025-03-21	Judgement Day	Raw	122.5	55	117.5	295	343.57

Competition history · 4 meets

Judgement Day
USAPL · 2025-03-21Raw13th place
Hong Kong
Squat 122.5 kgBench 55 kgDead 117.5 kgTotal 295 kgDots 343.57
Judgement Day
USAPL · 2024-04-13 · 56 kg classRaw1st place
Hong Kong
Squat 110 kgBench 47.5 kgDead 115 kgTotal 272.5 kgDots 317.75
Winter Mania
USAPL · 2023-11-25 · 56 kg classRaw5th place
Hong Kong
Squat 105 kgBench 45 kgDead 120 kgTotal 270 kgDots 315.21
Hong Kong Judgement Day
USAPL · 2023-03-18 · 56 kg classRaw4th place
Hong Kong
Squat 100 kgBench 45 kgDead 110 kgTotal 255 kgDots 298.42

Shuk Ying Kwan

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks