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Carina Sheel's career best to date is 387.5 kg, set in 2025 at age 26. Their total grew 97.5 kg over 4.2 years between their first meet and that mark (~23.4 kg/year).
Career-best meet: Landesmeisterschaft Berlin KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-19 | DM KDK Jugend & Junioren | Raw | 100 | 67.5 | 122.5 | 290 | 336.22 |
| 2021-11-05 | DM BD Classic | Raw | — | 72.5 | — | — | 81.23 |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 120 | 75 | 135 | 330 | 361.86 |
| 2024-02-03 | TBB Open | Raw | 140 | 83.5 | 157.5 | 381 | 410.97 |
| 2024-03-02 | BM Süd-Osthessen | Raw | 135 | 85 | 160 | 380 | 409.09 |
| 2024-04-26 | Deutsche Meisterschaft der Aktiven Classic | Raw | 135 | 82.5 | 155 | 372.5 | 403.77 |
| 2025-11-22 | Landesmeisterschaft Berlin KDK | Raw | 140 | 87.5 | 160 | 387.5 | 417.17 |
vs Raw · 63 kg class · open · Germany · drug-tested + not tested
vs Raw · 63 kg class · open · drug-tested + not tested