Klaus Renfors

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UnclaimedFPOGPARawPowerSVNL WPCWPC-Finland

Male · Born 1973 · Finland

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Career highlights

Best total

582.5 kg

Raw · 100 kg · 45-49 · 2022

Best squat

200 kg

Raw · 100 kg · 45-49 · 2022

Best bench

195 kg

Single-ply · 90 kg · 35-39 · drug-tested · 2010

Best deadlift

220.5 kg

Raw · 100 kg · 50-54 · 2023

Best DOTS

365.86

Raw · 90 kg · 50-54 · 2023

Career summary

Klaus Renfors's career best to date is 582.5 kg, set in 2022 at age 49. Their total grew 65 kg over 7.9 years between their first meet and that mark (~8.3 kg/year). 7.5-year gap in their competition record between 1994 and 2002. Career variance was 64% deadlift-driven.

Career-best meet: Power Fit Open · FPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-02-08	First Qualifier	Raw	—	137.5	—	—	91.43
2004-11-21	Penkkipunnerruksen joukkue SM-finaali	Single-ply	—	180	—	—	117.39
2008-03-29	Penkkipunnerruksen SM-kisat	Single-ply	—	187.5	—	—	121.65
2010-03-20	Penkkipunnerruksen SM-kisat	Single-ply	—	195	—	—	126.91
2011-08-13	Klassisen penkkipunnerruksen SM-kisat	Raw	—	160	—	—	102.12
2013-08-17	Klassisen penkkipunnerruksen SM-kisat	Raw	—	145	—	—	92.91
2013-12-05	World Championships	Raw	—	152.5	—	—	98.61
2014-06-14	Markkinanostot voimanosto	Raw	170	157.5	190	517.5	323.92
2015-06-11	European Powerlifting Championships	Raw	—	155	—	—	101.08
2016-04-09	Finnish Nationals	Raw	—	160	—	—	100.83
2016-06-06	European Championships	Raw	—	165	—	—	103.63
2017-03-25	Finnish Nationals	Raw	—	167.5	—	—	102.73
2017-07-03	European Championships	Raw	—	145	—	—	93.97
2017-08-26	WABDL World Cup & SM penkkipunnerrus/maastanosto	Raw	—	152.5	—	—	98.66
2017-11-11	Raw Bench & Deadlift Night	Raw	—	170	—	—	104.1
2018-02-24	Kansalliset	Raw	—	170	—	—	105.43
2018-05-26	Finnish Nationals	Raw	—	177.5	—	—	109.4
2018-09-08	Bench Press and Deadlift Nationals	Raw	—	165.5	—	—	106.04
2019-08-23	Rebel Power Push-Pull	Raw	—	160	—	—	103.98
2019-11-07	World Championships	Raw	—	—	202.5	—	131.68
2020-06-14	KP Gym Summer Games	Raw	—	165	—	—	101.87
2020-08-14	National Championships	Raw	—	170	—	—	105.28
2020-09-19	Full Power Battle	Raw	75	163	65	303	196.14
2020-10-24	Single Lift Championships	Raw	—	162.5	—	—	105.31
2021-04-24	National Championships	Raw	170	165	207.5	542.5	352.17
2021-08-21	Penkkipunnerruksen & maastanoston	Raw	—	162.5	—	—	100.96
2021-09-25	Paimio Power Weekend 7	Raw	—	162.5	—	—	102.66
2022-04-02	Voimanoston Suomenmestaruus	Raw	192.5	165	217.5	575	352.41
2022-04-23	Power Fit Open	Raw	200	162.5	220	582.5	360.59
2022-08-26	Penkkipunnerruksen ja maastanoston Suomenmestaruus	Raw	—	—	217.5	—	134.7
2022-09-24	PTV SM	Raw	—	170	—	—	104.46
2023-02-18	Winter Classic	Raw	190	170	220.5	580.5	360
2023-04-22	Voimanoston SM	Raw	180.5	165	220	565.5	365.86
2023-07-08	Putkiparonin Penkkipeijaiset	Raw	—	160	—	—	102.5
2023-09-30	PTV SM vol. 2	Raw	—	160	—	—	103.11
2023-10-31	World Championships	Raw	—	167.5	—	—	108.86
2024-04-27	Penkkipunnerruksen ja maastanoston karsintakilpailu	Raw	—	170	—	—	105.76
2024-06-08	European Championships	Raw	—	155	—	—	100.56
2024-10-12	Penkkipunnerruksen ja maastanoston SM-kilpailut	Raw	—	157.5	—	—	98.26
2025-12-13	Nightclub Lailan joulunostot	Raw	—	157.5	—	—	96.49

Competition history · 46 meets

Nightclub Lailan joulunostot
WPC-Finland · 2025-12-13 · 110 kg classRaw1st place
Finland
Squat —Bench 157.5 kgDead —Total —Dots 96.49
Penkkipunnerruksen ja maastanoston SM-kilpailut
FPO · 2024-10-12 · 100 kg classRaw2nd place
Finland
Squat —Bench 157.5 kgDead —Total —Dots 98.26
European Championships
WPC · 2024-06-08 · 90 kg classRaw1st place
Finland
Squat —Bench 155 kgDead —Total —Dots 100.56
Penkkipunnerruksen ja maastanoston karsintakilpailu
FPO · 2024-04-27 · 100 kg classRaw4th place
Finland
Squat —Bench 170 kgDead —Total —Dots 105.76
World Championships
WPC · 2023-10-31 · 90 kg classRaw1st place
United Kingdom
Squat —Bench 167.5 kgDead —Total —Dots 108.86
PTV SM vol. 2
FPO · 2023-09-30 · 100 kg classRaw2nd place
Finland
Squat —Bench 160 kgDead —Total —Dots 103.11
Putkiparonin Penkkipeijaiset
FPO · 2023-07-08 · 100 kg classRaw4th place
Finland
Squat —Bench 160 kgDead —Total —Dots 102.50
Voimanoston SM
WPC-Finland · 2023-04-22 · 90 kg classRaw2nd place
Finland
Squat 180.5 kgBench 165 kgDead 220 kgTotal 565.5 kgDots 365.86
Winter Classic
WPC-Finland · 2023-02-18 · 100 kg classRaw1st place
Finland
Squat 190 kgBench 170 kgDead 220.5 kgTotal 580.5 kgDots 360.00
PTV SM
FPO · 2022-09-24 · 110 kg classRaw2nd place
Finland
Squat —Bench 170 kgDead —Total —Dots 104.46
Penkkipunnerruksen ja maastanoston Suomenmestaruus
WPC-Finland · 2022-08-26 · 100 kg classRaw4th place
Finland
Squat —Bench —Dead 217.5 kgTotal —Dots 134.70
Power Fit Open
FPO · 2022-04-23 · 100 kg classRaw2nd place
Finland
Squat 200 kgBench 162.5 kgDead 220 kgTotal 582.5 kgDots 360.59
Voimanoston Suomenmestaruus
WPC-Finland · 2022-04-02 · 110 kg classRaw2nd place
Finland
Squat 192.5 kgBench 165 kgDead 217.5 kgTotal 575 kgDots 352.41
Paimio Power Weekend 7
FPO · 2021-09-25 · 100 kg classRaw3rd place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 102.66
Penkkipunnerruksen & maastanoston
WPC-Finland · 2021-08-21 · 100 kg classRaw1st place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 100.96
National Championships
WPC-Finland · 2021-04-24 · 90 kg classRaw2nd place
Finland
Squat 170 kgBench 165 kgDead 207.5 kgTotal 542.5 kgDots 352.17
Single Lift Championships
FPO · 2020-10-24 · 90 kg classRaw2nd place
Finland
Squat —Bench 162.5 kgDead —Total —Dots 105.31
Full Power Battle
FPO · 2020-09-19 · 90 kg classRaw1st place
Finland
Squat 75 kgBench 163 kgDead 65 kgTotal 303 kgDots 196.14
National Championships
WPC-Finland · 2020-08-14 · 100 kg classRaw2nd place
Finland
Squat —Bench 170 kgDead —Total —Dots 105.28
KP Gym Summer Games
FPO · 2020-06-14 · 100 kg classRaw1st place
Finland
Squat —Bench 165 kgDead —Total —Dots 101.87
World Championships
WPC · 2019-11-07 · 90 kg classRaw1st place
Finland
Squat —Bench —Dead 202.5 kgTotal —Dots 131.68
Rebel Power Push-Pull
FPO · 2019-08-23 · 90 kg classRaw1st place
Finland
Squat —Bench 160 kgDead —Total —Dots 103.98
Bench Press and Deadlift Nationals
FPO · 2018-09-08 · 90 kg classRaw3rd place
Finland
Squat —Bench 165.5 kgDead —Total —Dots 106.04
Finnish Nationals
WPC-Finland · 2018-05-26 · 100 kg classRaw1st place
Finland
Squat —Bench 177.5 kgDead —Total —Dots 109.40
Kansalliset
WPC-Finland · 2018-02-24 · 100 kg classRaw3rd place
Finland
Squat —Bench 170 kgDead —Total —Dots 105.43
Raw Bench & Deadlift Night
FPO · 2017-11-11 · 110 kg classRaw2nd place
Finland
Squat —Bench 170 kgDead —Total —Dots 104.10
WABDL World Cup & SM penkkipunnerrus/maastanosto
FPO · 2017-08-26 · 90 kg classRaw3rd place
Finland
Squat —Bench 152.5 kgDead —Total —Dots 98.66
European Championships
WPC · 2017-07-03 · 90 kg classRaw1st place
Finland
Squat —Bench 145 kgDead —Total —Dots 93.97
Finnish Nationals
WPC-Finland · 2017-03-25 · 100 kg classRaw1st place
Finland
Squat —Bench 167.5 kgDead —Total —Dots 102.73
European Championships
WPC · 2016-06-06 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 165 kgDead —Total —Dots 103.63
Finnish Nationals
WPC-Finland · 2016-04-09 · 100 kg classRaw12th place
Finland
Squat —Bench 160 kgDead —Total —Dots 100.83
European Powerlifting Championships
WPC · 2015-06-11 · 90 kg classRaw3rd place
Latvia
Squat —Bench 155 kgDead —Total —Dots 101.08
Markkinanostot voimanosto
SVNL · 2014-06-14 · 105 kg classRaw3rd place
Finland
Squat 170 kgBench 157.5 kgDead 190 kgTotal 517.5 kgDots 323.92
World Championships
GPA · 2013-12-05 · 90 kg classRaw3rd place
Finland
Squat —Bench 152.5 kgDead —Total —Dots 98.61
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2013-08-17 · 93 kg classRaw6th place
Finland
Squat —Bench 145 kgDead —Total —Dots 92.91
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2011-08-13 · 93 kg classRaw11th place
Finland
Squat —Bench 160 kgDead —Total —Dots 102.12
Penkkipunnerruksen SM-kisat
SVNL · 2011-03-19 · 93 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Penkkipunnerruksen SM-kisat
SVNL · 2010-03-20 · 90 kg classSingle-ply6th place
Finland
Squat —Bench 195 kgDead —Total —Dots 126.91
Penkkipunnerruksen SM-kisat
SVNL · 2009-03-28 · 90 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Penkkipunnerruksen SM-kisat
SVNL · 2008-03-29 · 90 kg classSingle-ply8th place
Finland
Squat —Bench 187.5 kgDead —Total —Dots 121.65
Penkkipunnerruksen SM -kisat
SVNL · 2006-04-01 · 90 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Penkkipunnerruksen SM -kisat
SVNL · 2005-04-02 · 90 kg classSingle-ply6th place
Finland
Squat —Bench —Dead —Total —Dots 117.63
Penkkipunnerruksen joukkue SM-finaali
SVNL · 2004-11-21 · 90 kg classSingle-ply3rd place
Finland
Squat —Bench 180 kgDead —Total —Dots 117.39
First Qualifier
RawPower · 2003-02-08 · 105 kg classRaw4th place
Finland
Squat —Bench 137.5 kgDead —Total —Dots 91.43
Penkkipunerruksen SM-kisat
SVNL · 2002-04-06 · 90 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Penkkipunnerruksen joukkue SM-finaali
SVNL · 1994-09-24 · 82.5 kg classSingle-ply5th place
Finland
Squat —Bench —Dead —Total —Dots 93.19