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Chris Rico's career best to date is 585 kg, set in 2021 at age 31. Their total grew 12.5 kg over 1.6 years between their first meet and that mark (~8.1 kg/year). 6.1-year gap in their competition record between 2012 and 2018.
Career-best meet: Forged in Fire · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Unleash the Beast | Raw | 205 | 140 | 227.5 | 572.5 | 372.5 |
| 2021-05-15 | Forged in Fire | Raw | 212.5 | 140 | 232.5 | 585 | 383.54 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested