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Árdís Ósk Steinarsdóttir's career best to date is 525 kg, set in 2016 at age 28. Their total grew 150 kg over 2.5 years between their first meet and that mark (~59.7 kg/year). Career variance was 68% squat-driven.
Career-best meet: Íslandsmeistaramót í kraftlyftingum · KRAFT
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Bikarmót í kraftlyftingum | Single-ply | 125 | 100 | 150 | 375 | 306.31 |
| 2014-09-07 | Æfingarmót/dómarapróf | Single-ply | 132.5 | — | 150 | — | — |
| 2014-11-22 | Bikarmót í kraftlyftingum | Single-ply | 130 | 120.5 | 145 | 395.5 | 321.66 |
| 2015-01-17 | Íslandsmeistaramót í bekkpressu-RIG | Single-ply | — | 130 | — | — | 106.37 |
| 2015-03-14 | Byrjenda- og lágmarkamót í kraftlyftingum | Single-ply | 150 | 112.5 | 155 | 417.5 | 340.02 |
| 2015-05-30 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 140 | 137.5 | 152.5 | 430 | 345.84 |
| 2015-10-03 | Íslandsmeistaramót í klassískum kraftlyftingum | Raw | 127.5 | 90 | 150 | 367.5 | 297.51 |
| 2015-11-21 | Bikarmót í kraftlyftingum | Single-ply | 180 | 152.5 | 160 | 492.5 | 395.92 |
| 2016-04-02 | Íslandsmeistaramót í bekkpressu | Single-ply | — | 175 | — | — | 139.84 |
| 2016-04-03 | Íslandsmeistaramót í klassískri bekkpressu | Raw | — | 101 | — | — | 80.66 |
| 2016-05-28 | Íslandsmeistaramót í kraftlyftingum | Single-ply | 215 | 150 | 160 | 525 | 415.26 |
vs Single-ply · 84+ kg class · open · Iceland · drug-tested
vs Single-ply · 84+ kg class · open · drug-tested