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Emma Bergholz's career best to date is 317.5 kg, set in 2025 at age 27. Their total grew 60 kg over 1.2 years between their first meet and that mark (~48.1 kg/year). Career variance was 89% deadlift-driven.
Career-best meet: National Championships · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | Raw IL State Meet | Wraps | 100 | 52.5 | 105 | 257.5 | 269.1 |
| 2024-06-05 | National Championships | Wraps | 100 | 50 | 117.5 | 267.5 | 300.37 |
| 2024-11-12 | World Championships | Wraps | 102.5 | 57.5 | 137.5 | 297.5 | 331.19 |
| 2025-06-15 | National Championships | Wraps | 110 | 62.5 | 145 | 317.5 | 319.8 |
vs Wraps · 75 kg class · open · USA · drug-test status unknown
vs Wraps · 75 kg class · open · drug-test status unknown