Laura Grava

Compare

UnclaimedGPC-AUS

Female · Born 1990

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

320 kg

Wraps · 60 kg · 24-34 · 2016

Best squat

117.5 kg

Wraps · 60 kg · 24-34 · 2016

Best bench

55 kg

Wraps · 60 kg · 24-34 · 2016

Best deadlift

147.5 kg

Wraps · 60 kg · 24-34 · 2016

Best DOTS

354.73

Wraps · 60 kg · 24-34 · 2016

Career summary

Laura Grava's career best to date is 320 kg, set in 2016 at age 26. Their total grew 60 kg over 2.6 years between their first meet and that mark (~22.9 kg/year). Career variance was 51% squat-driven.

Career-best meet: Sydney Cup · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Wraps · 60 kg class · open · Australia · drug-test status unknown

Current cohort

vs Wraps · 60 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-03-09	NSW State Titles	Wraps	90	50	120	260	283.8
2014-06-05	Nationals	Wraps	110	52.5	137.5	300	335.05
2015-02-01	NSW State Titles	Wraps	100	50	140	290	313.11
2016-10-23	Sydney Cup	Wraps	117.5	55	147.5	320	354.73

Competition history · 4 meets

Sydney Cup
GPC-AUS · 2016-10-23 · 60 kg classWraps2nd place
NSW, Australia
Squat 117.5 kgBench 55 kgDead 147.5 kgTotal 320 kgDots 354.73
NSW State Titles
GPC-AUS · 2015-02-01 · 67.5 kg classWraps2nd place
NSW, Australia
Squat 100 kgBench 50 kgDead 140 kgTotal 290 kgDots 313.11
Nationals
GPC-AUS · 2014-06-05 · 60 kg classWraps7th place
QLD, Australia
Squat 110 kgBench 52.5 kgDead 137.5 kgTotal 300 kgDots 335.05
NSW State Titles
GPC-AUS · 2014-03-09 · 67.5 kg classWraps1st place
NSW, Australia
Squat 90 kgBench 50 kgDead 120 kgTotal 260 kgDots 283.80