Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Rikki Flanders's career best to date is 352.5 kg, set in 2008 at age 38. Their total grew 40 kg over 6.2 years between their first meet and that mark (~6.4 kg/year). 5.5-year gap in their competition record between 2019 and 2024. Career variance was 61% squat-driven.
Career-best meet: National Open and Blind Championships and Powerfest Classic · PA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2002-04-27 | Victorian State Championships | Single-ply | 117.5 | 62.5 | 132.5 | 312.5 | 351.09 |
| 2002-07-27 | Australian Powerlifting Championships | Single-ply | 117.5 | 62.5 | 127.5 | 307.5 | 346.11 |
| 2002-12-06 | Oceania Championships | Single-ply | 117.5 | 62.5 | 140 | 320 | 369.09 |
| 2004-01-01 | Australian Juniors & Masters and Victorian Open | Single-ply | 120 | 62.5 | 130 | 312.5 | 363.08 |
| 2005-07-30 | Australian Powerlifting & Bench Press Championships | Single-ply | 122.5 | 65 | 140 | 327.5 | 380.74 |
| 2006-04-09 | Australian Juniors & Masters Championships | Single-ply | 127.5 | 72.5 | 137.5 | 337.5 | 374.92 |
| 2006-07-28 | National Championships & Queensland Invitational | Single-ply | 125 | 75 | 130 | 330 | 368.95 |
| 2007-04-28 | National Juniors and Masters and NSW Open and Blind Championships | Single-ply | — | 72.5 | 142.5 | — | — |
| 2007-07-28 | Australian Open and Invitational Powerlifting Championships | Single-ply | 125 | 72.5 | 142.5 | 340 | 377.3 |
| 2007-12-05 | Womens Commonwealth Powerlifting Championships | Single-ply | 117.5 | 70 | 125 | 312.5 | 362.22 |
| 2008-07-26 | National Open and Blind Championships and Powerfest Classic | Single-ply | 130 | 77.5 | 145 | 352.5 | 392.42 |
| 2008-08-19 | Australian Juniors Masters Intervarsity and ABSF Championships and Victorian Open | Single-ply | 125 | 75 | 140 | 340 | 381.57 |
| 2009-04-04 | Australian Junior Championships and Intervarsity Championships and Melbourne Open | Single-ply | 127.5 | 70 | 140 | 337.5 | 374.13 |
| 2009-07-18 | Australian PL and BP Championships and Sydney PL and BP Classic | Single-ply | 132.5 | 75 | 145 | 352.5 | 391.17 |
| 2010-07-24 | Australian Open Powerlifting and Bench Press Championships and Intervarsity Championships | Single-ply | 110 | 72.5 | 130 | 312.5 | 347.7 |
| 2011-02-13 | Melbourne Summer Bash | Single-ply | — | 67.5 | — | — | 77.38 |
| 2011-03-27 | Melbourne Powerlifting and Bench Press Open | Single-ply | — | 65 | — | — | 74.62 |
| 2011-07-20 | Australian Powerlifting and Bench Press Championships and Pacific Invitational | Single-ply | — | 65 | — | — | 74.77 |
| 2012-03-30 | Australian Raw Powerlifting and Bench Press Championships and Australian Blind Championships | Single-ply | 117.5 | 62.5 | 120 | 300 | 338.27 |
| 2012-06-10 | Hawk Challenge | Single-ply | 115 | 65 | 120 | 300 | 343.71 |
| 2012-07-28 | Australian Powerlifting and Bench Press Championships | Single-ply | 115 | 60 | 120 | 295 | 338.37 |
| 2013-02-17 | Melbourne Summer Bash | Raw | 85 | 58.5 | 117.5 | 261 | 299.54 |
| 2013-03-22 | Australian Raw Powerlifting and Bench Press Championships and Blind Championships | Raw | 92.5 | 55 | 120 | 267.5 | 306.83 |
| 2013-07-13 | Australian Equipped Powerlifting and Bench Press Championships | Single-ply | 125 | 65 | 140 | 330 | 378.08 |
| 2013-10-12 | Australian Masters Games | Raw | 100 | 57.5 | 127.5 | 285 | 326.71 |
| 2013-12-05 | Commonwealth & Oceania Championships | Single-ply | 125 | 65 | 130 | 320 | 366.83 |
| 2014-05-25 | Hawk Challenge | Raw | 107.5 | 60 | 135 | 302.5 | 335.51 |
| 2014-08-22 | Australian Raw Sub-Junior Junior Masters Powerlifting and BP Champinoships | Raw | 112.5 | 62.5 | 140 | 315 | 346.12 |
| 2014-12-08 | Asia & Oceania Championships | Raw | 100 | 60 | 130 | 290 | 332.44 |
| 2015-04-10 | Australian Raw Powerlifting Championships | Raw | 110 | 57.5 | 135 | 302.5 | 335.16 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 102.5 | 60 | 125 | 287.5 | 329.58 |
| 2015-08-14 | Australian Junior Master Bench and Blind Championships | Raw | 115 | 60 | 135 | 310 | 340.45 |
| 2016-06-26 | SFA Lift for Life | Raw | 115 | 65 | 140 | 320 | 345.51 |
| 2016-08-05 | Australian Juniors-Masters Championships | Raw | 110 | 60 | 130 | 300 | 328.46 |
| 2017-05-21 | Obsidian Showdown III | Raw | — | 62.5 | — | — | 67.38 |
| 2018-04-15 | Obsidian Open II | Raw | — | 62.5 | — | — | 67.22 |
| 2018-08-03 | Australian Bench Press Championships | Raw | — | 62.5 | — | — | 67.65 |
| 2018-12-08 | THE Strength Fortress Team Championship | Raw | 100 | 60 | 115 | 275 | 296.34 |
| 2019-03-17 | Strength Fortress Open III | Raw | 108 | 62 | 125 | 295 | 317.43 |
| 2019-06-01 | Australian Masters Championships | Raw | 110 | 63 | 130 | 303 | 323.25 |
| 2024-11-17 | Apex Alliance Open | Raw | — | 52.5 | — | — | 55.14 |
vs Single-ply · 60 kg class · open · drug-tested