Janus Macuno

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UnclaimedAPUAusPL

Male · Born 1996

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Career highlights

Best total

480 kg

Raw · 100 kg · 24-34 · 2020

Best squat

160 kg

Raw · 90 kg · 20-23 · 2018

Best bench

110 kg

Raw · 100 kg · 24-34 · 2020

Best deadlift

220 kg

Raw · 100 kg · 24-34 · 2020

Best DOTS

304.31

Raw · 100 kg · 24-34 · 2020

Career summary

Janus Macuno's career best to date is 480 kg, set in 2020 at age 24. Their total grew 25 kg over 2.3 years between their first meet and that mark (~10.7 kg/year). Career variance was 76% bench-driven.

Career-best meet: Christmas Classic · AusPL

Where this lifter ranks

In Australia, all-time

vs Raw · 100 kg class · open · Australia · drug-tested + not tested

Current cohort

vs Raw · 100 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-08-04	Nationals	Raw	160	85	210	455	297.03
2019-05-04	QLD State Championships	Raw	155	95	212.5	462.5	303.5
2020-12-05	Christmas Classic	Raw	150	110	220	480	304.31

Competition history · 3 meets

Christmas Classic
AusPL · 2020-12-05 · 100 kg classRaw8th place
QLD, Australia
Squat 150 kgBench 110 kgDead 220 kgTotal 480 kgDots 304.31
QLD State Championships
APU · 2019-05-04 · 93 kg classRaw2nd place
QLD, Australia
Squat 155 kgBench 95 kgDead 212.5 kgTotal 462.5 kgDots 303.50
Nationals
AusPL · 2018-08-04 · 90 kg classRaw3rd place
QLD, Australia
Squat 160 kgBench 85 kgDead 210 kgTotal 455 kgDots 297.03