Simon Monu

UnclaimedOEVK

Male · Born 2010

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

495 kg

Raw · 93 kg · 16-17 · drug-tested · 2026

Best squat

170 kg

Raw · 93 kg · 16-17 · drug-tested · 2026

Best bench

132.5 kg

Single-ply · 105 kg · 16-17 · drug-tested · 2025

Best deadlift

205 kg

Raw · 93 kg · 16-17 · drug-tested · 2026

Best DOTS

316.94

Raw · 93 kg · 16-17 · drug-tested · 2026

Simon Monu's career best to date is 495 kg, set in 2026 at age 16.

In Austria, all-time

vs Raw · 93 kg class · sub-junior · Austria · drug-tested

Current cohort

vs Raw · 93 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-11-09	Salzburger Landesmeisterschaft Bankdrücken Classic	Raw	—	110	—	—	68.37
2025-11-09	Salzburger Landesmeisterschaft Bankdrücken EQ	Single-ply	—	132.5	—	—	82.36
2026-04-12	Salzburger Landesmeisterschaft Kraftdreikampf classic	Raw	170	120	205	495	316.94

Salzburger Landesmeisterschaft Kraftdreikampf classic
OEVK · 2026-04-12 · 93 kg classRaw3rd place
Austria
Squat 170 kgBench 120 kgDead 205 kgTotal 495 kgDots 316.94
Salzburger Landesmeisterschaft Bankdrücken Classic
OEVK · 2025-11-09 · 105 kg classRaw8th place
Austria
Squat —Bench 110 kgDead —Total —Dots 68.37
Salzburger Landesmeisterschaft Bankdrücken EQ
OEVK · 2025-11-09 · 105 kg classSingle-ply1st place
Austria
Squat —Bench 132.5 kgDead —Total —Dots 82.36