Heather Hope

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UnclaimedIPFOceaniaPFPA

Female · Born 1965 · Australia

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Career highlights

Best total

242.5 kg

Single-ply · 90 kg · 40-44 · drug-tested · 2009

Best squat

80 kg

Single-ply · 90 kg · 40-44 · drug-tested · 2009

Best bench

55 kg

Single-ply · 90 kg · 40-44 · drug-tested · 2008

Best deadlift

127.5 kg

Raw · 84+ kg · 45-49 · drug-tested · 2014

Best DOTS

241.93

Single-ply · 90+ kg · 40-44 · drug-tested · 2006

Career summary

Heather Hope's career best to date is 242.5 kg, set in 2009 at age 44. Their total grew 20 kg over 5.0 years between their first meet and that mark (~4.0 kg/year). 4.5-year gap in their competition record between 2009 and 2014.

Career-best meet: John Hill Cup · PA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-09-12	JT Cup Championships	Single-ply	72.5	50	100	222.5	197.98
2004-11-28	SE Challenge and Club Championships	Single-ply	70	50	115	235	212.34
2005-02-19	QLD Juniors and Masters Powerlifting & Bench Press Championships	Single-ply	55	45	110	210	192
2008-04-14	Suncorp Games	Single-ply	—	52.5	—	—	45.56
2008-09-28	Townsville Open	Single-ply	—	55	—	—	49.33
2009-03-29	Townsville Open	Single-ply	60	47.5	105	212.5	200.23
2009-09-27	John Hill Cup	Single-ply	80	52.5	110	242.5	222.39
2014-03-22	Strength Sports Gym Novice Powerlifting Challenge	Raw	—	32.5	110	—	—
2014-05-03	UQ Challenge	Single-ply	50	32.5	115	197.5	172.42
2014-09-20	Strength Sports Powerlifting Challenge	Raw	65	40	125	230	208.09
2014-10-26	Champions of Iron	Raw	60	40	127.5	227.5	208.92
2014-12-08	Asia & Oceania Championships	Raw	70	40	125	235	215.69
2015-03-22	Iron Fest III	Raw	70	40	—	—	—
2015-06-05	World Classic Powerlifting Championships	Raw	75	37.5	—	—	—
2015-08-14	Australian Junior Master Bench and Blind Championships	Raw	70	40	120	230	212.18
2015-10-18	UQ Spring Novice Challenge	Raw	70	40	120	230	205.45
2016-03-12	SSG Powerlifting Challenge	Raw	70	42.5	120	232.5	205.16

Competition history · 21 meets

SSG Powerlifting Challenge
PA · 2016-03-12 · 84+ kg classRaw2nd place
QLD, Australia
Squat 70 kgBench 42.5 kgDead 120 kgTotal 232.5 kgDots 205.16
UQ Spring Novice Challenge
PA · 2015-10-18 · 84+ kg classRaw1st place
QLD, Australia
Squat 70 kgBench 40 kgDead 120 kgTotal 230 kgDots 205.45
Australian Junior Master Bench and Blind Championships
PA · 2015-08-14 · 84 kg classRaw3rd place
VIC, Australia
Squat 70 kgBench 40 kgDead 120 kgTotal 230 kgDots 212.18
World Classic Powerlifting Championships
IPF · 2015-06-05 · 84 kg classRawDQ
Finland
Squat 75 kgBench 37.5 kgDead —Total —
Iron Fest III
PA · 2015-03-22 · 84+ kg classRawDQ
QLD, Australia
Squat 70 kgBench 40 kgDead —Total —
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 84+ kg classRaw1st place
VIC, Australia
Squat 70 kgBench 40 kgDead 125 kgTotal 235 kgDots 215.69
Champions of Iron
PA · 2014-10-26 · 84+ kg classRaw1st place
QLD, Australia
Squat 60 kgBench 40 kgDead 127.5 kgTotal 227.5 kgDots 208.92
Strength Sports Powerlifting Challenge
PA · 2014-09-20 · 84+ kg classRaw1st place
QLD, Australia
Squat 65 kgBench 40 kgDead 125 kgTotal 230 kgDots 208.09
UQ Challenge
PA · 2014-05-03 · 84+ kg classSingle-ply1st place
QLD, Australia
Squat 50 kgBench 32.5 kgDead 115 kgTotal 197.5 kgDots 172.42
Strength Sports Gym Novice Powerlifting Challenge
PA · 2014-03-22 · 84+ kg classRawDQ
QLD, Australia
Squat —Bench 32.5 kgDead 110 kgTotal —
John Hill Cup
PA · 2009-09-27 · 90 kg classSingle-ply1st place
QLD, Australia
Squat 80 kgBench 52.5 kgDead 110 kgTotal 242.5 kgDots 222.39
Townsville Open
PA · 2009-03-29 · 82.5 kg classSingle-ply1st place
QLD, Australia
Squat 60 kgBench 47.5 kgDead 105 kgTotal 212.5 kgDots 200.23
Townsville Open
PA · 2008-09-28 · 90 kg classSingle-ply1st place
QLD, Australia
Squat —Bench 55 kgDead —Total —Dots 49.33
Suncorp Games
PA · 2008-04-14 · 90+ kg classSingle-ply1st place
QLD, Australia
Squat —Bench 52.5 kgDead —Total —Dots 45.56
Queensland State Championships
PA · 2006-04-22 · 90+ kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 239.95
North Queensland Games
PA · 2006-04-15 · 90+ kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 241.93
Queensland Junior & Masters Championships
PA · 2006-02-25 · 90+ kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 234.80
Tropical Bodies Open
PA · 2005-03-12 · 90 kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 220.93
QLD Juniors and Masters Powerlifting & Bench Press Championships
PA · 2005-02-19 · 90 kg classSingle-ply1st place
QLD, Australia
Squat 55 kgBench 45 kgDead 110 kgTotal 210 kgDots 192.00
SE Challenge and Club Championships
PA · 2004-11-28 · 90 kg classSingle-ply1st place
QLD, Australia
Squat 70 kgBench 50 kgDead 115 kgTotal 235 kgDots 212.34
JT Cup Championships
PA · 2004-09-12 · 90+ kg classSingle-ply1st place
QLD, Australia
Squat 72.5 kgBench 50 kgDead 100 kgTotal 222.5 kgDots 197.98