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Julia Williams's career best to date is 377.5 kg, set in 2026 at age 20. Their total grew 125 kg over 2.3 years between their first meet and that mark (~53.5 kg/year).
Career-best meet: Virginia State Championship · PLU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Shark City Barbell Bash | Raw | 97.5 | 52.5 | 102.5 | 252.5 | 253.13 |
| 2024-03-23 | Drug Tested Blue Ridge Beatdown | Raw | 112.5 | 70 | 122.5 | 305 | 300.06 |
| 2024-05-25 | Southeast Regional Championships | Raw | 120 | 70 | 122.5 | 312.5 | 307.21 |
| 2024-07-06 | Give Me Chaos | Raw | — | 70 | — | — | 67.2 |
| 2024-10-25 | Tested National Championships | Raw | 137.5 | 75 | 132.5 | 345 | 330.33 |
| 2025-07-25 | National Championships | Raw | 142.5 | 77.5 | 145 | 365 | 351.36 |
| 2026-01-10 | Virginia State Championship | Raw | 147.5 | 80 | 150 | 377.5 | 365.13 |
vs Raw · 82.5 kg class · junior · USA · drug-tested + not tested
vs Raw · 82.5 kg class · junior · drug-tested + not tested