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Melissa Farrow's career best to date is 278 kg, set in 2026 at age 46. Their total grew 40.5 kg over 0.8 years between their first meet and that mark (~48.2 kg/year). Career variance was 79% squat-driven.
Career-best meet: Tested Battle at the Shore · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-05-25 | Tested CNY Open | Raw | 77.5 | 42.5 | 117.5 | 237.5 | 220.05 |
| 2025-11-02 | Tested New York State Championship | Raw | 95 | 55.5 | 120 | 270.5 | 249.61 |
| 2025-12-14 | Tested Shawn Loomis Memorial Powerlifting Meet | Raw | — | 52.5 | 122.5 | — | — |
| 2026-03-28 | Tested Battle at the Shore | Raw | 103 | 52.5 | 122.5 | 278 | 254.8 |
vs Raw · 90 kg class · masters-1 · USA · drug-tested
vs Raw · 90 kg class · masters-1 · drug-tested