Carolyn McAulay

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UnclaimedNZPFWP-NZ

Female · Born 1977

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Career highlights

Best total

382.5 kg

Raw · 69 kg · 45-49 · drug-tested · 2025

Best squat

134 kg

Raw · 69 kg · 45-49 · drug-tested · 2026

Best bench

78 kg

Raw · 63 kg · 45-49 · drug-tested · 2022

Best deadlift

172.5 kg

Raw · 69 kg · 45-49 · drug-tested · 2026

Best DOTS

393.22

Raw · 69 kg · 45-49 · drug-tested · 2025

Career summary

Carolyn McAulay's career best to date is 382.5 kg, set in 2025 at age 48. Their total grew 77.5 kg over 5.4 years between their first meet and that mark (~14.3 kg/year). Career variance was 53% squat-driven.

Career-best meet: WCPA - July Club/Novice · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-02-22	Waipukurau Powerlifting and Bench Press Meet	Raw	100	63	142	305	328.03
2020-07-11	WCPA Regional Championships	Raw	110	67.5	150	327.5	355
2020-10-06	Nationals	Raw	110	70	145	325	353.69
2021-04-24	WCPA Regional Powerlifting Championships	Raw	115	73	151	339	365.66
2021-08-17	New Zealand Masters Powerlifting Championships	Raw	125	75.5	147.5	348	376.96
2022-05-28	North Island Powerlifting & Bench Press Championships	Raw	125	78	152.5	355.5	382.35
2022-08-01	New Zealand Championships	Raw	117.5	75	155.5	348	375.37
2023-04-29	WPCA Regionals Championships	Raw	133	77.5	160	370.5	378.34
2024-05-04	WCPA Regionals	Raw	133.5	77.5	167	378	387.22
2025-07-20	WCPA - July Club/Novice	Raw	132.5	77.5	172.5	382.5	393.22
2026-03-07	WCPA Regionals	Raw	134	72.5	172.5	379	388.9

Competition history · 11 meets

WCPA Regionals
NZPF · 2026-03-07 · 69 kg classRaw1st place
MWT, New Zealand
Squat 134 kgBench 72.5 kgDead 172.5 kgTotal 379 kgDots 388.90
WCPA - July Club/Novice
NZPF · 2025-07-20 · 69 kg classRaw1st place
MWT, New Zealand
Squat 132.5 kgBench 77.5 kgDead 172.5 kgTotal 382.5 kgDots 393.22
WCPA Regionals
NZPF · 2024-05-04 · 69 kg classRaw2nd place
WGN, New Zealand
Squat 133.5 kgBench 77.5 kgDead 167 kgTotal 378 kgDots 387.22
WPCA Regionals Championships
NZPF · 2023-04-29 · 69 kg classRaw1st place
MWT, New Zealand
Squat 133 kgBench 77.5 kgDead 160 kgTotal 370.5 kgDots 378.34
New Zealand Championships
NZPF · 2022-08-01 · 63 kg classRaw1st place
MWT, New Zealand
Squat 117.5 kgBench 75 kgDead 155.5 kgTotal 348 kgDots 375.37
North Island Powerlifting & Bench Press Championships
NZPF · 2022-05-28 · 63 kg classRaw1st place
AKL, New Zealand
Squat 125 kgBench 78 kgDead 152.5 kgTotal 355.5 kgDots 382.35
New Zealand Masters Powerlifting Championships
NZPF · 2021-08-17 · 63 kg classRaw1st place
STL, New Zealand
Squat 125 kgBench 75.5 kgDead 147.5 kgTotal 348 kgDots 376.96
WCPA Regional Powerlifting Championships
NZPF · 2021-04-24 · 63 kg classRaw1st place
WGN, New Zealand
Squat 115 kgBench 73 kgDead 151 kgTotal 339 kgDots 365.66
Nationals
NZPF · 2020-10-06 · 63 kg classRaw1st place
CAN, New Zealand
Squat 110 kgBench 70 kgDead 145 kgTotal 325 kgDots 353.69
WCPA Regional Championships
NZPF · 2020-07-11 · 63 kg classRaw1st place
WGN, New Zealand
Squat 110 kgBench 67.5 kgDead 150 kgTotal 327.5 kgDots 355.00
Waipukurau Powerlifting and Bench Press Meet
WP-NZ · 2020-02-22 · 64 kg classRaw1st place
HKB, New Zealand
Squat 100 kgBench 63 kgDead 142 kgTotal 305 kgDots 328.03