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Kelsey Shepherd's career best to date is 405 kg, set in 2023 at age 29. Their total grew 30 kg over 0.7 years between their first meet and that mark (~44.4 kg/year). Career variance was 78% squat-driven.
Career-best meet: Drug Tested National Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ohio River Rumble | Raw | 137.5 | 77.5 | 160 | 375 | 338.22 |
| 2023-04-22 | Drug Tested 216 Take Over | Raw | 145 | 75 | 165 | 385 | 350.56 |
| 2023-07-10 | Drug Tested National Championships | Raw | 155 | 82.5 | 167.5 | 405 | 366.42 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested