Siret Sügis

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UnclaimedEJTLEPFIPF

Female · Born 1973 · Estonia

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Career highlights

Best total

295 kg

Raw · 63 kg · 40-44 · drug-tested · 2015

Best squat

97.5 kg

Raw · 63 kg · 40-44 · drug-tested · 2015

Best bench

77.5 kg

Single-ply · 72 kg · 40-44 · drug-tested · 2014

Best deadlift

140 kg

Raw · 63 kg · 40-44 · drug-tested · 2015

Best DOTS

382.47

Single-ply · 63 kg · 40-44 · drug-tested · 2014

Career summary

Siret Sügis's career best to date is 295 kg, set in 2015 at age 42. Their total grew 20 kg over 0.5 years between their first meet and that mark (~37.5 kg/year).

Career-best meet: World Classic Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-10-12	Lamades surumise EMV	Single-ply	—	75	—	—	81.78
2014-05-03	Eesti meistrivõistlused lamades surumises	Single-ply	—	77.5	—	—	81.65
2014-11-22	EMV klassikalises jõutõstmises	Raw	87.5	55	132.5	275	298.09
2015-04-18	Eesti meistrivõistlused lamades surumises	Single-ply	—	72.5	—	—	78.32
2015-06-05	World Classic Powerlifting Championships	Raw	97.5	57.5	140	295	319.26
2015-10-15	European Masters Bench Press Championships	Single-ply	—	72.5	—	—	76.11

Competition history · 13 meets

EMV klassikalises jõutõstmises
EJTL · 2015-11-21 · 72 kg classRaw2nd place
Estonia
Squat —Bench —Dead —Total —Dots 309.26
European Masters Bench Press Championships
EPF · 2015-10-15 · 72 kg classSingle-ply5th place
Estonia
Squat —Bench 72.5 kgDead —Total —Dots 76.11
World Classic Powerlifting Championships
IPF · 2015-06-05 · 63 kg classRaw10th place
Finland
Squat 97.5 kgBench 57.5 kgDead 140 kgTotal 295 kgDots 319.26
Eesti meistrivõistlused lamades surumises
EJTL · 2015-04-18 · 63 kg classSingle-ply1st place
Estonia
Squat —Bench 72.5 kgDead —Total —Dots 78.32
Estonian Powerlifting Championships
EJTL · 2015-03-07 · 63 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 380.47
EMV klassikalises jõutõstmises
EJTL · 2014-11-22 · 63 kg classRaw1st place
Estonia
Squat 87.5 kgBench 55 kgDead 132.5 kgTotal 275 kgDots 298.09
Eesti veteranide jõutõstise MV
EJTL · 2014-11-08Single-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 363.68
Noorte juunioride ja veteranide EMV lamades surumises
EJTL · 2014-10-25Single-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 78.80
Eesti meistrivõistlused lamades surumises
EJTL · 2014-05-03 · 72 kg classSingle-ply3rd place
Estonia
Squat —Bench 77.5 kgDead —Total —Dots 81.65
Estonian Powerlifting Championships
EJTL · 2014-03-29 · 63 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 382.47
Estonian Sub-Juniors & Juniors & Masters Powerlifting Championships
EJTL · 2013-11-23 · 63 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 350.27
Lamades surumise EMV
EJTL · 2013-10-12 · 63 kg classSingle-ply3rd place
Estonia
Squat —Bench 75 kgDead —Total —Dots 81.78
Estonian Powerlifting Championships
EJTL · 2013-03-30 · 72 kg classSingle-ply3rd place
Estonia
Squat —Bench —Dead —Total —Dots 296.53

Siret Sügis

Is this you?

Career highlights

Career summary

Progression

Competition history · 13 meets

Where this lifter ranks

Where this lifter ranks