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Howard Thomas's career best to date is 830 kg, set in 1994, 2.9 years after their first recorded meet. Their total grew 45 kg over 2.9 years between their first meet and that mark (~15.8 kg/year).
Career-best meet: World Powerlifting Championships · WDFPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1991-11-09 | World Powerlifting Championships | Single-ply | 325 | 160 | 300 | 785 | 426.04 |
| 1994-09-17 | World Powerlifting Championships | Single-ply | 350 | 165 | 315 | 830 | — |
vs Single-ply · 145+ kg class · any age · drug-tested