Mark Vainas

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UnclaimedAPA

Male · Born 1958 · United States of America

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Career highlights

Best total

—

Best squat

—

Best bench

122.5 kg

Raw · 110 kg · 60-64 · drug-tested · 2019

Best deadlift

226.8 kg

Raw · 110 kg · 50-54 · drug-tested · 2011

Best DOTS

230.13

Multi-ply · 100 kg · 50-54 · 2009

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-07-16	Northeast Regional Record Breakers	Raw	—	—	226.8	—	138.14
2019-04-06	Northeast United States Championships	Raw	—	—	183.7	—	112.35
2019-04-27	National Championships	Raw	—	—	195.04	—	118.4
2019-09-21	Drug Tested Connecticut State Championship	Raw	—	122.5	205	—	200.3

Competition history · 19 meets

Maine State Push/Pull
APF · 2021-08-07 · 110 kg classRaw1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 199.90
World Championships
WABDL · 2019-11-12 · 110 kg classRaw3rd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 121.41
Drug Tested Connecticut State Championship
USPA · 2019-09-21 · 110 kg classRaw1st place
CT, United States of America
Squat —Bench 122.5 kgDead 205 kgTotal —Dots 200.30
Connecticut State Championships
RPS · 2019-06-22 · 110 kg classRaw1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 199.56
National Championships
APA · 2019-04-27 · 110 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead 195.0 kgTotal —Dots 118.40
Northeast United States Championships
APA · 2019-04-06 · 110 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead 183.7 kgTotal —Dots 112.35
NE Regional BP & DL
WABDL · 2018-06-23 · 110 kg classRaw1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 122.90
Northeast Regional
WABDL · 2017-06-03 · 100 kg classRaw1st place
United States of America
Squat —Bench —Dead —Total —Dots 118.49
Massachusetts-Rhode Island Open
USPA · 2016-12-10 · 110 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 125.83
World Championships
WABDL · 2015-11-23 · 110 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 78.45
NE National BP & DL
WABDL · 2015-06-13 · 110 kg classSingle-ply1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 81.44
World Championships
WABDL · 2014-11-21 · 110 kg classSingle-ply4th place
NV, United States of America
Squat —Bench —Dead —Total —Dots 82.92
17th Annual Power Challenge Boston
RPS · 2013-10-12 · 110 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 205.16
Pine Tree Open
APF · 2011-11-12 · 110 kg classMulti-plyDQ
ME, United States of America
Squat —Bench —Dead —Total —
Northeast Regional Record Breakers
APA · 2011-07-16 · 110 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead 226.8 kgTotal —Dots 138.14
Pine Tree Open
APF · 2010-11-13 · 100 kg classMulti-plyDQ
ME, United States of America
Squat —Bench —Dead —Total —
American Big Iron Classic
APA · 2010-06-12 · 100 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 132.87
Maine State Push/Pull
APF · 2009-08-08 · 100 kg classMulti-ply1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 230.13
Multi-Nationals
USPF · 2008-06-29 · 100 kg classSingle-plyDQ
RI, United States of America
Squat —Bench —Dead —Total —