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Kara Williams's career best to date is 270 kg, set in 2023 at age 50. Their total grew 22.5 kg over 0.7 years between their first meet and that mark (~32.6 kg/year).
Career-best meet: Drug Tested Goddesses of Steel · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Upstate Classic | Raw | — | 42.5 | 120 | — | 129.36 |
| 2022-08-27 | Sasquatch Open | Raw | 67.5 | 45 | 135 | 247.5 | 195.82 |
| 2023-05-06 | Drug Tested Goddesses of Steel | Raw | 75 | 50 | 145 | 270 | 214.87 |
| 2024-07-27 | Battleship Open | Raw | — | 52.5 | 130 | — | 142.17 |
vs Raw · 125 kg class · masters-2 · drug-tested