Jessica Donnellan

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UnclaimedCAPOGPC-AUSPA

Female · Born 1982

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Career highlights

Best total

342.5 kg

Wraps · 56 kg · 24-34 · 2014

Best squat

125 kg

Wraps · 56 kg · 24-34 · 2014

Best bench

60 kg

Wraps · 56 kg · 24-34 · 2014

Best deadlift

157.5 kg

Wraps · 56 kg · 24-34 · 2014

Best DOTS

401.55

Wraps · 56 kg · 24-34 · 2014

Career summary

Jessica Donnellan's career best to date is 342.5 kg, set in 2014 at age 32. Their total grew 60 kg over 1.3 years between their first meet and that mark (~47.5 kg/year). Career variance was 50% squat-driven.

Career-best meet: Nationals · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-04-27	Strength Club Open	Raw	105	47.5	130	282.5	330.6
2013-10-13	Wild West Shootout	Wraps	95	55	140	290	340.2
2013-12-01	National Push/Pull	Raw	—	55	151	—	232.37
2014-08-01	Nationals	Wraps	125	60	157.5	342.5	401.55
2014-10-19	Perth Big Bench	Raw	—	55	—	—	64.64

Competition history · 5 meets

Perth Big Bench
CAPO · 2014-10-19 · 56 kg classRaw1st place
WA, Australia
Squat —Bench 55 kgDead —Total —Dots 64.64
Nationals
CAPO · 2014-08-01 · 56 kg classWraps2nd place
QLD, Australia
Squat 125 kgBench 60 kgDead 157.5 kgTotal 342.5 kgDots 401.55
National Push/Pull
GPC-AUS · 2013-12-01 · 56 kg classRaw9th place
Australia
Squat —Bench 55 kgDead 151 kgTotal —Dots 232.37
Wild West Shootout
GPC-AUS · 2013-10-13 · 56 kg classWraps1st place
WA, Australia
Squat 95 kgBench 55 kgDead 140 kgTotal 290 kgDots 340.20
Strength Club Open
PA · 2013-04-27 · 57 kg classRaw1st place
WA, Australia
Squat 105 kgBench 47.5 kgDead 130 kgTotal 282.5 kgDots 330.60

Jessica Donnellan

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Career highlights

Career summary

Progression

Competition history · 5 meets

Where this lifter ranks

Where this lifter ranks