Stijn Tramper

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UnclaimedKNKF-SP

Male · Born 2003 · Netherlands

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Career highlights

Best total

475 kg

Raw · 83 kg · 20-23 · drug-tested · 2024

Best squat

150 kg

Raw · 83 kg · 20-23 · drug-tested · 2024

Best bench

125 kg

Raw · 83 kg · 20-23 · drug-tested · 2024

Best deadlift

200 kg

Raw · 83 kg · 20-23 · drug-tested · 2025

Best DOTS

320.67

Raw · 83 kg · 20-23 · drug-tested · 2024

Career summary

Stijn Tramper's career best to date is 475 kg, set in 2024 at age 21. Their total grew 25 kg over 0.5 years between their first meet and that mark (~54.4 kg/year). Career variance was 100% deadlift-driven.

Career-best meet: SBD Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 83 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 83 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-03-30	SBD Paascup	Raw	147.5	122.5	180	450	307.22
2024-09-14	SBD Cup	Raw	150	125	200	475	320.67
2025-04-19	SBD Paascup	Raw	145	122.5	200	467.5	316.05

Competition history · 3 meets

SBD Paascup
KNKF-SP · 2025-04-19 · 83 kg classRaw34th place
Netherlands
Squat 145 kgBench 122.5 kgDead 200 kgTotal 467.5 kgDots 316.05
SBD Cup
KNKF-SP · 2024-09-14 · 83 kg classRaw22nd place
Netherlands
Squat 150 kgBench 125 kgDead 200 kgTotal 475 kgDots 320.67
SBD Paascup
KNKF-SP · 2024-03-30 · 83 kg classRaw59th place
Netherlands
Squat 147.5 kgBench 122.5 kgDead 180 kgTotal 450 kgDots 307.22